What Is the Best Seed Oil-Free Protein Powder? 

Are you looking for the best seed oil free protein powder? Discover how to safely supplement your protein intake without seed oils.

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Seed Oil-Free Protein Powder

What Are Seed Oils? 

Seed oils, also known as vegetable oils, are oils extracted from the seeds of various plants.

They are commonly used in processed foods, including some protein powders, to improve texture and shelf-stability.

Some examples of seed oils include canola (rapeseed), corn, cottonseed, grapeseed, rice bran, safflower, soy, and sunflower.

Why Are Seed Oils in Protein Powder?

Seed oils make great emulsifiers and thickeners, which explains why they are used in so many protein powders.

In some cases, they are also used to prevent foaming.

Are Seed Oils Bad for You? 

Seed oil manufacturers typically use solvents, such as hexane, to extract the oil from the seeds.

Some claim that this process introduces dangerous chemicals to your food, which may or may not be true.

Hexane does pose a risk to the environment and to workers if they inhale it, but it is unclear whether the trace amount found in seed oil causes health problems.

Another concern with seed oils is that when you heat them up repeatedly, you cause a buildup of harmful chemicals.

This is really only an issue in restaurant and factory deep-fryers, however, where oils get changed only once or twice a week.

Cooking with seed oils at home does not cause this problem.

The real reason to be concerned about seed oils is simply that they are ultra-processed ingredients that look nothing like seeds.

Your body was designed to break down and absorb whole foods (foods that can be found in nature).

Examples of whole foods include fruits, vegetables, grains, fish, meat, eggs, legumes, nuts, and seeds.

Note that this list includes “seeds,” not seed oils.

Seeds can be found in nature, whereas seed oils cannot.

They are extracted from seeds using either a chemical solvent or an oil mill, purified, refined, and sometimes chemically altered.

All of this processing turns the seeds into something utterly unnatural, which should concern you.

For one thing, research suggests that ultra-processed seed oils could alter the composition of your gut microbiome (the collection of microorganisms living in your gut). 

This, in turn, could lead to gut dysbiosis, which contributes to a wide range of chronic diseases, including obesity and type 1 diabetes.

It is worth adding that seed oil in protein powder was spray-dried onto a carrier like maltodextrin or gum arabic.

This means that your protein powder also contains added carriers, which may or may not appear on the ingredient list.

Suffice it to say, seed oil is probably not something you want in your protein powder.

What Is the Best Protein Powder Without Seed Oils? 

If you are looking to avoid seed oils, then I assume you are also looking to avoid other ultra-processed food additives.

Here is a list of the most common food additives in protein supplements:

• acacia fiber
• acacia gum
• acesulfame potassium
• artificial flavors
• ascorbic acid
• aspartame
• calcium carbonate
• carrageenan
• cellulose gum
• dextrin
• dicalcium phosphate
• dipotassium phosphate
• erythritol
• gellan gum
• guar gum
• gum arabic
• inulin
• locust bean gum
• maltitol
• maltodextrin
• mono- and diglycerides
• ‘natural’ flavors
• rice bran extract
• rice dextrin
• rice hulls
• rosemary extract
• silica
• silicon dioxide
• sodium alginate
• soluble corn fiber
• sorbitol
• soy lecithin
• sucralose
• sunflower lecithin
• tocopherols
• tricalcium phosphate
• xanthan gum
• xylitol
• zinc oxide

Basically, if you could not find an ingredient in nature or make it at home, it should not be in your protein powder. 

You should also avoid protein concentrates and isolates.

Most protein supplements are made from protein concentrates and isolates, which have been mechanically and/or chemically stripped of everything but the protein.

This includes the enzymes, fiber, and other natural digestive aids that help your gut break them down.

You therefore do not digest them in the same way that it does whole foods, which can affect everything from satiety to gut health.

In fact, studies show that regularly eating protein concentrates and isolates can disrupt your gut microbiome and cause the formation of toxic byproducts in your gut.

So, pending further research, I recommend sticking to whole food protein sources when buying protein powder​.

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Drink Wholesome Makes the Best Seed Oil-Free Protein Powder

Finding a protein supplement free from food additives and protein concentrates and isolates is hard.

In fact, 99% of protein supplements contain one or more of these problematic ingredients, which is why we created Drink Wholesome.

We make the best protein powder​ without seed oils because we use a short list of simple ingredients.

Our Ingredients

egg whites

coconut

vanilla

monk fruit

NOT Our Ingredients

• acacia gum

• acesulfame potassium

• artificial flavors

• carrageenan

• erythritol

• guar gum

• inulin

• maltodextrin

• 'natural' flavors

• silica

• soy lecithin

• sucralose

• xanthan gum

• xylitol

Note that instead of using protein concentrates or isolates, we use whole food protein sources like egg whites and almonds, which are easier to digest and absorb.

For this reason, our customers experience fewer digestive issues with our Protein Powders than with any other type of protein supplement.

Order samples to see for yourself.