Baylee Reller, RDN

Hi, Baylee here! I grew up outside of St. Louis, Missouri, and spent part of my college years in Iowa City, IA (GO HAWKS!). I am a Registered Dietitian with a MS in clinical nutrition. I currently work in private practice and with online group coaching for nutrition.

As a dietitian, I mainly help those struggling with weight loss take their life back while also working on their weight loss goals. At the end of the day, weight loss is so much more than the calories we eat and burn. It is also related to gut health, inflammation, and even sleep.

gut-friendly high protein recipes lifestyle image 3

I drink wholesome

I originally became interested in dietetics after discovering a dairy allergy at 18 years old. Since this diagnosis, it has been really interesting to see how much food can affect our bodies. Finding companies like drink wholesome not only benefits my health, but also helps make life easier!

To keep up with me, you can follow @nucrewnutrition on Instagram where I share how I live each day to support my metabolism, and include my favorite parts of life. Some of my adventures include outside patios, walking trails, weekend travels, and finding the restaurants that serve the best salmon.

10 gut-friendly protein shakes