Protein Powders

Protein powders are a convenient source of dietary protein.

You should try to get as much protein as you can from dietary protein sources like eggs, fish, legumes, meat, nuts, and seeds, and only use protein powder to fill in the gaps. 

Protein powders can be used to make protein shakes, or added to smoothies, oatmeal, and other recipes. 

Although different people use protein powder to achieve different wellness goals, they all use it for the same basic reason: to increase their protein intake. 

It’s important to understand that protein powder alone won’t make you stronger or lose weight. 

A protein powder can certainly help you achieve your wellness goals, but only when paired with a healthy lifestyle.

You might have noticed we make three types of protein powder for sensitive stomachs: Collagen Protein Powder, Egg White Protein Powder, and Vegan Almond Protein Powder. 

The reason we offer these three types is to accommodate the needs and preferences of as many customers as possible.

As long as you eat a balanced diet, any of these Protein Powders can help you achieve your wellness goals. 

Just pick the type that best suits your personal needs and/or preferences. 

Our minimally-processed protein powders are easy to digest for three reasons:

No Dairy: They’re made without whey and casein, which contain lactose, a sugar most people can’t fully digest. Dairy-based proteins, especially casein, also form a gel-like substance in your stomach, which can upset sensitive stomachs.

No Additives: They’re made without ultra-processed food additives. Regularly eating artificial sweeteners, emulsifiers, thickeners, and other additives can cause digestive issues and even long-term gut health problems.

Whole Food Protein: They’re made from whole food protein sources like almonds and egg whites. Unlike ultra-processed protein concentrates and isolates, which have been stripped of fiber, enzymes, and other natural digestive aids, whole foods are easy to break down and absorb.

Our protein powders taste good because they’re made from whole food protein sources, not protein concentrates or isolates, which have a chalky aftertaste.

They’re also sweetened with monk fruit. 

Monk fruit, also known as luo han guo, is a natural sugar substitute that doesn’t have the bitter aftertaste characteristic of artificial sweeteners, sugar alcohols, and stevia.

Our protein powders can be mixed with 1-2 cups of cold milk or water to make a protein shake. 

They can also be added to smoothies, oatmeal, and other recipes for an easy protein boost. 

Check out our Protein Powder Recipes for more ideas. 

Note that if you do choose to make a protein shake, and don’t have a blender, use a Shaker Bottle or Electric Mixer 

Unlike other companies, we don’t use food additives to help our protein powders dissolve.

The best time to add protein powders to your diet is in the morning. 

Eating lots of protein at breakfast will keep you full until lunch, curbing cravings and overeating later in the day.

Another good time to add protein powders to your diet is after a workout. 

Eating protein at this time can speed up the recovery process.

Our protein powders are dietitian-approved for people with sensitive stomachs and gut issues like IBS and GERD.

That said, we recommend you consult your doctor or a registered dietitian before making changes to your diet. 

Our protein powders can help pregnant and breastfeeding mothers safely meet their protein needs because, unlike other companies, we don’t use artificial or ultra-processed ingredients. 

Our protein powders can help kids and teens and seniors safely meet their protein needs because we use a short list of simple ingredients.