Hydration Powders

Hydration powders are powdered drink mixes designed to help you replenish the electrolytes that you sweat and pee out. Our hydration powders are made with real fruit, coconut water, maple sugar, and sea salt. They are perfect for people with sensitive stomachs looking for a safe way to hydrate.

Hydration powders contain two important ingredients: electrolytes and sugar. Electrolytes are positively or negatively charged minerals that help you maintain fluid balance throughout your body. Sugar helps transport electrolytes into your cells. 

Hydration powders can help you rehydrate during and after exercise. Salt and sugar work together to offset fluid losses through sweat, which occurs during intense exercise in the heat. Electrolytes are also lost through vomiting and diarrhea. If you are sick and experiencing either of these symptoms, using hydration powders can help you recover faster. Finally, many people use hydration powders after drinking alcohol. Alcohol is a diuretic, meaning it makes you pee. If you do not replenish the electrolytes lost this way, you may have a hard time staying hydrated.

You should use our hydration powders because they made specifically for people with sensitive stomachs. Other hydration powders contain ingredients like anti-caking agents and artificial sweeteners, which are hard to digest.

Our hydration powders are easy to use. Simply mix 1 serving with 1 cup of cold water. During or after intense exercise in the heat, you may need 2 or more servings depending on the duration of the workout. You can also add our hydration powders to smoothies for extra electrolytes.

Use our hydration powders during and after exercise, when you are sick sick, after you drink alcohol. The sooner you replenish electrolytes, the sooner you will rehydrate and feel your best.