My Ingredients


almonds

The main source of dietary protein in my vegan almond protein powder is almonds. Unlike protein concentrates and isolates, which have been stripped of everything but the protein, whole almonds contain fiber, enzymes, and other natural digestive aids that help you break them down. Country of origin: United States.

almonds

blueberries

My blueberry hydration powder is made with real blueberries, not artificial or ‘natural’ flavors. Country of origin: Canada.

blueberries

cocoa

My chocolate protein powders are flavored with cocoa, which can trigger symptoms for people with acid reflux. Order samples if this is a concern for you. Country of origin: Ecuador. 

cocoa

coconut

I use coconut to give my protein powders a rich, creamy texture. Coconut also helps to prevent the formation of foam. Country of origin: Vietnam. 

coconut

collagen

The main source of dietary protein in my collagen protein powders are bovine collagen peptides – tiny pieces of cowhide. The cows are grass-fed, pasture-raised, and free from antibiotics and hormones. The collagen itself is low-FODMAP certified by Monash University. Country of origin: Brazil.

collagen

coconut water

Coconut water is one of the key ingredients in my hydration powder. It is a great source of potassium, an important electrolyte when it comes to hydration. Country of origin: India.

coconut-water

coffee

I add spray dried coffee to my coffee and mocha flavors. 1 serving contains less than 20 milligrams of caffeine. Country of origin: Colombia.

coffee

egg whites

The main source of dietary protein in my egg white protein powder is egg whites. The egg whites I use are pasteurized, free from antibiotics and hormones, and low-FODMAP certified by Monash University. Country of origin: United States. 

egg-whites

maple sugar

Instead of artificial sweeteners, sugar alcohols, or stevia, I use maple sugar to sweeten some of my protein powders. Country of origin: United States. 

maple-sugar

matcha

My matcha flavor is made with matcha – finely ground green tea leaves. 1 serving contains less than 20 milligrams of caffeine. Country of origin: Japan. 

matcha

monk fruit

Instead of artificial sweeteners, sugar alcohols, or stevia, I use monk fruit to sweeten some of my protein powders. Monk fruit, also known as luo han guo, is a small, melon-like fruit native to Southeast Asia. Country of origin: China.

monk-fruit

oats

Oats are the main source of carbs in my meal replacement powder. If you cannot eat oats, try my protein powder instead. Country of origin: United States.

oats

peanuts

Peanuts are one of the sources of dietary protein in my peanut butter flavor. Country of origin: United States. 

peanuts

sea salt

Sea salt is another one of the key ingredients in my hydration powder. It is a great source of sodium and chloride, the most important electrolytes when it comes to hydration. Country of origin: United States.

sea-salt

strawberries

My strawberry hydration powder is made with real strawberries, not artificial or ‘natural’ flavors. Country of origin: United States.

strawberries

vanilla

The little black specs in your vanilla protein powder are ground vanilla beans. Other protein powders do not have specs because they use vanilla flavor, not real vanilla. Country of origin: Madagascar. 

vanilla

nothing else

These are the only ingredients I use. Each one is dietitian-approved for people with sensitive stomachs and gut issues like IBS.

nothing-else