What is the best savory protein powder?
Looking for the best savory protein powder? Discover why we make the best protein powder for adding to soups, sauces, and other savory dishes.

Savory protein powder
Are there savory protein powders?
Protein plays an important role in muscle repair, immune function, and overall health. According to the Academy of Nutrition and Dietetics, the average individual should consume at least 0.35 grams of it per pound of body weight per day.
Most people can meet their protein needs by eating high protein foods like eggs, fish, legumes, meat, and nuts, but some people, especially those with dietary restrictions, need a little help. This is where protein powder comes in handy.
Adding a scoop of protein powder to your diet is an easy way to ensure that you are meeting your daily protein needs.
If you do not have a sweet tooth, however, finding a protein powder you like can be challenging as protein supplements tend come in flavors like chocolate, vanilla, and strawberry.
There are, however, a few options for those who prefer a savory protein boost. Keep reading to learn more.
What are the best savory protein powders?
Companies like Bariatric Fusion and Unjury, which target people undergoing bariatric surgery, make savory protein powders in flavors like chicken soup and beef & herb.
I mention Bariatric Fusion and Unjury because they are two largest manufacturers of savory protein supplements, and because their products are full of junk. In other words, both of these companies use ingredients that you should think about putting into your body.
Here are the ingredients in Bariatric Fusions’s Chicken Soup Protein Powder:
Whey protein isolate, soluble corn fiber, coconut creamer, maltodextrin, natural flavor, xanthan gum, Vitamin & Mineral Blend (magnesium oxide, ascorbic acid, dl-alpha tocopheryl acetate, retinyl palmitate, D-calcium pantothenate, niacinamide, electrolytic iron, zinc oxide, copper gluconate, dicalcium phosphate, cholecalciferol, manganese sulfate, pyridoxine HCl, thiamin mononitrate, riboflavin, chromium chloride, cyanocobalamin, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite), salt and silica
Here are the ingredients in Unjury’s Beef & Herb Protein Powder:
Whey Protein Isolate, Natural Beef Flavors (Natural Flavor, Corn Maltodextrin, Yeast Extract, Salt, Dextrose, Lactic Acid, Citric Acid, Silicon Dioxide {Anti-Caking Agent}, Onion Powder, Sunflower Oil), Natural Flavor (Hydrolyzed Corn Protein, Salt, Yeast Extract, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Modified Corn Starch, Spice, Natural Flavor), Salt, Natural Flavors, Soy Lecithin
I do not know about you, but these ingredient lists look more like science experiments than food.
They are full of heavily-processed additives, many of which are known to cause painful side effects and long term gut health issues (more about this later).
If you care about your health, and I assume you do, you would not go near products like these. Instead, you would reach for something made with a short list of simple ingredients.
Unlike Bariatric Fusion and Unjury, we make savory protein supplements with whole foods like collagen, egg whites, and almonds.
Because they are unflavored, our savory protein powders can be added to savory recipes like soups and sauces. Here is one of my favorite savory protein powder recipes:
High Protein French Onion Dip
PREP TIME
20 min
COOK TIME
0 min
SERVES
4
Ingredients
- 2 yellow onions
- 2 tbsp avocado oil
- 1 tsp salt
- 1 tsp dried thyme
- 2 tbsp balsamic vinegar
- 2 cloves minced garlic
- 1 tbsp Worcestershire sauce
- 3 cups plain Greek yogurt
- 1 cup Drink Wholesome unflavored collagen protein powder
- salt + pepper to taste
Instructions
Thinly slice the onions. Next, add avocado oil to a saucepan over medium-high heat. Sauté for five minutes before adding the salt and balsamic vinegar. Continue stirring until the onions begin to caramelize and soften – about 10 minutes. Stir in crushed garlic and Worcestershire sauce and cook for an additional 5 minutes. While the onions cool, combine the Greek yogurt and protein powder in a medium sized bowl. Once well combined, stir in the cooled onions and season with salt and pepper to your preference.
As you can see, unflavored savory protein powders are super versatile and can be added to a wide variety of dishes.
In fact, they can be added to almost any savory recipe for an easy protein boost.
Plus, because the protein powder is unflavored, you get to add your own spices and seasonings, and adjust them until they suit your preferences.
drink wholesome makes the best savory protein powder
We make the best savory protein powder because we use a short list of simple ingredients free from food additives.
Our Ingredients

egg whites
NOT Our Ingredients
acacia gum
acesulfame potassium
artificial flavors
carrageenan
erythritol
guar gum
inulin
maltodextrin
'natural' flavors
silica
soy lecithin
sucralose
xanthan gum
xylitol
Note that instead of using heavily-processed protein concentrates or isolates, we use whole food protein sources like collagen, egg whites, and almonds, which are easier to digest and absorb.
Whole food protein sources also have unique digestive benefits: collagen can reduce bloating and improve digestive symptoms, egg whites can help restore your mucosal intestinal barrier, and almonds can improve the composition of your gut microbiome.
It follows that our customers experience fewer digestive issues with our savory protein powder than with any other type of protein supplement. Order samples to see for yourself.
Reviews
Gabriella
3 weeks ago
Verified Purchase As someone who has struggled with chronic conditions for 10+ years, getting in nutrient-dense foods is big part of how I care for my body. Finding options that are tasty and convenient is difficult. And I am always trying to eat enough in order to maintain my weight. Providers consistently recommend smoothies/shakes. I have tried so many over the years and each time the GI symptoms are intense or the flavor is awful! Since finding Drink Wholesome, I have finally been able to incorporate higher protein smoothies and shakes without the digestive upset. As a result, I have been able to maintain my weight more easily and even gain some beneficial weight. digestive issues
Gayle
2 months ago
Verified Purchase Drink Wholesome is really the best handful of ingredients protein powder that didnt give me any stomach issues at all. Anyone who has had bloat, etc should try this protein powder. I’ve been making smoothies since April 2025 and no problems at all. bloating
Matt
2 months ago
Verified Purchase After trying so many protein options and trying to live well with IBS on the go and staying fit and healthy in my 50s, I can honestly say what you are doing at Drink Wholesome is great. Keep up the great work, keep it simple and clean, and keep it positive like you have been. It’s refreshing and it works. Thank you. IBS
Frequently asked questions
Who is Drink Wholesome for?
Drink Wholesome is the best protein powder for sensitive stomachs. Because it’s made from a short list of simple ingredients, it’s also a great option for anyone who wants to avoid artificial and ultra-processed ingredients – including kids, seniors, and moms.
Why is Drink Wholesome easy to digest?
No Dairy
Drink Wholesome is made without whey and casein, which contain lactose, a sugar most people can’t fully digest. Dairy-based proteins, especially casein, also form a gel-like substance in your stomach, which can upset sensitive stomachs.
No Additives
Drink Wholesome is made without food additives. Regularly eating artificial sweeteners, emulsifiers, thickeners, and other additives can cause digestive issues and even long-term gut health problems.
Whole Food Protein
Drink Wholesome is made from whole food protein sources like almonds and egg whites. Unlike ultra-processed protein concentrates and isolates, which have been stripped of fiber, enzymes, and other natural digestive aids, whole foods are easy to break down and absorb.
Collagen vs egg white vs almond protein powder?
We make three types of Protein Powder for sensitive stomachs: Collagen Protein Powder, Egg White Protein Powder, and Vegan Almond Protein Powder. As long as you eat a balanced diet (get protein from a variety of sources), any type of protein powder can help you meet your protein needs. So just pick the type that best suits your personal preferences.
Ask our dietitian.
If you’re wondering which of our products is best for you, ask our registered dietitian. He’ll reply via email within 24 hours.







