What is the best non dairy creamer powder?
drink wholesome is the best non dairy coffee creamer powder. It is made with just 2 simple simple ingredients, making it perfect for people who need a creamer without the extra processing and added junk.
drink wholesome is the best non dairy creamer powder.
What is non dairy powdered creamer?
Many people are looking to eat less dairy these days. Dairy is not environmentally-friendly, and can cause side effects like bloating and gas. Dairy is hard to give up, however, especially for coffee drinkers. This is where non-dairy creamers come in. But what exactly does ‘non dairy’ mean?
Dairy products are products made from (or containing) milk. Dairy-free products do not contain milk or ingredients derived from milk.
Non dairy, on the other hand, just means that “milk” is not an ingredient. Unlike dairy-free products, non dairy products can contain milk derivatives like caseinate, milk solids, and whey protein.
No regulatory definition exists for ‘dairy-free’ and ‘non dairy,’ meaning the Food & Drug Administration (FDA) does not regulate their use. That said, the FDA does state that labeling must be truthful and not misleading.
No company selling dairy-free products labels their products with the term ‘non-dairy.’ Why would they? Their products are free from dairy. A company would only use the term ‘non-dairy’ if they had something to hide. In other words, the term “non dairy” is used to trick customers into thinking that what they are eating or drinking does not contain dairy, when it actually does.
I have no problem with a company that makes dairy-free products using either term. What I do not like is when companies whose products are NOT dairy-free use the term ‘non dairy’ on their packaging or in their advertisements. This is misleading, and should be banned by the FDA.
For the record, our non dairy creamer powder does not contain any dairy whatsoever, making it suitable for people with lactose intolerance and dairy allergies.
What is the best non dairy powdered creamer?
Take a look at the ingredient list below.
CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), SODIUM CASEINATE (A MILK DERIVATIVE)**, 2% OR LESS OF DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO COLOR
These are the ingredients in Coffee mate Original Powdered Creamer, America’s #1 non dairy creamer powder. The first two ingredients (ingredients are listed by descending weight) are dairy-free. The third ingredient is not. Sodium caseinate, as the label itself indicates, comes from milk.
I bring up Coffee mate because it is a perfect example of a company that uses the term non-dairy in a misleading way. Their products CONTAIN DAIRY, but they throw around the term ‘non dairy’ as if they do not. Check out the screenshot below taken on July 20, 2023 on Amazon.com.
Whoever created this Amazon listing titled it “Non-Dairy Powdered Creamer,” which is potentially dangerous. Sodium caseinate should not be in a product that claims to be non dairy, as it is not safe for individuals with dairy allergies. Take this as a reminder that reading ingredients list is important, especially if you have food allergies or sensitivities.
If you look closely, you will see that the packaging itself reads “LACTOSE-FREE.” Lactose is the sugar in milk, and even though Coffee mate contains a milk derivative, the lactose has probably been removed. This claim is therefore not necessarily misleading.
Let us turn our attention to another ingredient list.
CORN SYRUP SOLIDS, VEGETABLE OIL* (COCONUT AND/OR PALM KERNEL), SODIUM CASEINATE (A MILK DERIVATIVE), LESS THAN 2% OF DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SODIUM TRIPOLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS, DATEM. *ADDS A TRIVIAL AMOUNT OF FAT. CONTAINS: MILK.
These are the ingredients in an Amazon Brand Non-Dairy Coffee Creamer. In this case, the term ‘non-dairy’ is printed directly on the package (see below), despite sodium caseinate being one of the ingredients. In this case, the use of the term ‘non-dairy’ is absurd, because the packaging itself reads “CONTAINS” MILK.”
The takeaway here should be that a coffee-creamer that uses the label ‘non dairy’ is not necessarily dairy-free. You yourself must read the ingredient list closely in order to ensure that what you are putting in your coffee does not contain milk or ingredients derived from milk.
Before moving on, I would like you to take another look at these ingredients, and think about how unnatural they are. I am not saying that they are artificial per se, but they are certainly not naturally occurring. Every single ingredient on both of these lists, except for those that are explicitly artificial, is a heavily-processed derivative of real food.
Unfortunately, this is par for the course for dairy-free and non dairy creamer powders. In order to replicate the creamy mouth-feel of dairy, manufacturers resort to using heavily-processed ingredients like corn syrup solids and food additives. Both are bad for your health.
Why drink wholesome?
drink wholesome is made with real foods.
Making ingredients like corn syrup solids requires extensive mechanical and chemical processing. As a result, what you add to your coffee looks nothing like real food, which is because your digestive system is designed to handle only minimally or unprocessed real foods. Consuming anything other than real foods, it follows, can cause problems.
While the long-term effects of consuming processed ingredients like corn syrup solids are still being investigated, emerging studies suggest that they have the potential to disrupt the gut microbiome – the community of microorganisms living in your gut.
In addition to its role in digestion, the gut microbiome acts as a protective barrier against harmful pathogens, educates the immune system, and influences many physiological processes. Disruptions to the balance of the gut microbiome have therefore been linked with the development of numerous chronic illnesses. Basically, regularly using non dairy powdered creamer made with ingredients like corn syrup solids could kill you.
drink wholesome is additive-free.
Most non dairy creamer powders contain food additives such as emulsifiers, thickeners, preservatives, and flavors. Even in small amounts, these added ingredients can cause gastrointestinal (GI) symptoms like bloating and diarrhea, especially for individuals with pre-existing gut issues.
Because they look little to nothing like real food, additives are only partially digested, which leads to one of two outcomes: either your gut can absorbs excess water, resulting in diarrhea, or the partially digested additives feed your gut bacteria. Gut bacteria produce gas, and excessive gas in the gut can cause symptoms like bloating, flatulence, and stomach pain, and even constipation.
Here are some of the common food additives in non dairy powdered creamers:
acacia gum, canola oil, carob bean gum, carrageenan, cellulose gum, dicalcium phosphate, dipotassium phosphate, disodium phosphate, gellan gum, guar gum, gum arabic, inulin, locust bean gum, monosodium phosphate, “natural” flavors, palm oil, phosphoric acid, rapeseed oil, soybean oil, soy lecithin, sunflower lecithin, sunflower oil, tricalcium phosphate, xanthan gum
The real reason to avoid food additives, however, is their long-term effects. Regardless of whether or not you have pre-existing gut issues, regularly eating additives can disturb regulatory pathways in your intestines. This increases the risk of developing inflammatory bowel disease (IBD) and various systemic inflammatory disorders. Food additives can also disrupt your gut microbiome, which, as you just learned, is terrible for you overall health.
Our non dairy coffee creamer powder, on the contrary, is made with just 2 simple ingredients: oats and coconut. It is rich and creamy like half and half, but 100% dairy-free. Give it a try to see for yourself.
“I didn’t think that I needed this, but I do now! It is so much better than the almond milk I was buying. I didn’t realize how many additives are in almond milk!!! This tastes better too. Much creamier.” – Amy
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. drink wholesome is not intended to diagnose, treat, cure or prevent any disease.
Non-Dairy Creamer Powder: A Versatile Dairy Alternative
In recent years, non-dairy creamer powder has gained popularity as a convenient and versatile substitute for traditional dairy creamer. Whether you’re lactose intolerant, following a vegan lifestyle, or simply looking for a dairy-free option, non-dairy creamer powder offers a creamy and flavorful addition to your coffee, tea, and culinary creations. In this comprehensive guide, we’ll explore what non-dairy creamer powder is, its ingredients, production process, nutritional value, and various uses, helping you make informed choices when incorporating it into your daily routine.
Understanding Non-Dairy Creamer Powder
Non-dairy creamer powder is a plant-based or synthetic alternative to dairy creamer, which is typically derived from milk or cream. Its primary purpose is to provide creaminess and flavor to hot beverages like coffee and tea. Non-dairy creamer powder is favored for its long shelf life and versatility, making it a kitchen staple for many.
Ingredients in Non-Dairy Creamer Powder
Non-dairy creamer powder consists of several key ingredients that work together to mimic the texture and flavor of dairy creamer. While the exact formulation can vary between brands and products, here are the common components found in non-dairy creamer powder:
- Hydrogenated Vegetable Oils: These oils, often derived from sources like palm or coconut, provide the creamy texture that resembles dairy creamer.
- Sweeteners: Non-dairy creamer powders may contain sugar or sugar substitutes to add sweetness and enhance flavor.
- Stabilizers and Emulsifiers: Ingredients such as dipotassium phosphate and sodium caseinate (a milk protein derivative used in some non-dairy creamers) are added to prevent separation and maintain a smooth consistency when mixed with hot liquids.
- Flavorings: Artificial or natural flavorings, like vanilla or hazelnut, are frequently included to improve the taste of the non-dairy creamer.
- Anti-Caking Agents: These agents prevent clumping, ensuring that the powder flows smoothly when used.
- Whiteners: Titanium dioxide or other whitening agents are used to achieve the desired color, making the beverage appear visually appealing.
It’s important to check the label of your chosen non-dairy creamer powder to understand its specific ingredients, especially if you have allergies or dietary restrictions.
How Non-Dairy Creamer Powder Is Made
The production process of non-dairy creamer powder involves several steps to create a stable and convenient product:
- Oil Hydrogenation: Vegetable oils are partially hydrogenated to create a solid fat, contributing to the creamy texture of the powder.
- Mixing: The solid fat is blended with sweeteners, stabilizers, emulsifiers, and flavorings to form a homogenous mixture.
- Spray Drying: In this crucial step, the mixture is transformed into a powder form. The liquid mixture is sprayed into a hot chamber, where the water content rapidly evaporates, leaving behind fine powder particles.
- Cooling and Packaging: After spray drying, the powder is cooled, and any remaining moisture is removed. It is then packaged in airtight containers to maintain freshness and extend shelf life.
Nutritional Value of Non-Dairy Creamer Powder
Understanding the nutritional content of non-dairy creamer powder is important, especially if you’re mindful of your dietary choices. Here’s what you should know:
- Calories: Non-dairy creamer powder typically contains calories, primarily from fats and sugars. The exact calorie count can vary based on the brand and serving size.
- Fats: These products often contain saturated fats, particularly if they use coconut oil or palm oil. Some brands offer low-fat or fat-free options.
- Carbohydrates: Non-dairy creamers generally contain carbohydrates, primarily from added sugars. Sugar-free varieties are also available.
- Proteins: Non-dairy creamer powders have minimal protein content, as they are primarily fat-based.
- Vitamins and Minerals: Certain non-dairy creamer powders are fortified with vitamins and minerals, such as calcium and vitamin D, to mimic the nutrients found in dairy creamer.
- Allergens: It’s essential to review the label for allergen information, as some non-dairy creamers may contain soy or other allergens.
- Caloric Sweeteners: If you’re concerned about added sugars, look for non-dairy creamer powders with reduced or no added sugars.
Popular Uses of Non-Dairy Creamer Powder
Non-dairy creamer powder is a versatile ingredient that can be used in various ways:
- Coffee and Tea: The most common use is as a creamer for coffee and tea. It adds creaminess and can enhance the flavor of your hot beverages.
- Hot Chocolate: Non-dairy creamer powder can make your hot chocolate rich and creamy.
- Cooking and Baking: It can be used in recipes for baked goods, sauces, soups, and other dishes that require a creamy texture.
- Smoothies: Non-dairy creamer powder can be a convenient addition to smoothies, adding creaminess without the need for refrigerated dairy.
- Cereal: Some people like to sprinkle non-dairy creamer powder on their cereal to add flavor and creaminess.
Varieties of Non-Dairy Creamer Powder
The world of non-dairy creamer powder offers a wide range of flavors and formulations to suit various preferences. Whether you’re looking for classic creaminess or a unique taste experience, you can find a non-dairy creamer powder that fits your needs.
Making Informed Choices
As you explore the options of non-dairy creamer powder, keep in mind that reading labels and considering nutritional factors are essential. Make choices that align with your dietary goals and preferences, whether you’re savoring a comforting cup of coffee, indulging in a hot beverage, or elevating your culinary creations. Non-dairy creamer powder can be a valuable addition to your kitchen and morning routine, offering both convenience and deliciousness.
Non-dairy creamer powder is a versatile and convenient alternative to traditional dairy creamer. Whether you’re seeking a dairy-free option, following a specific diet, or simply looking to enhance your beverages and recipes, non-dairy creamer powder offers a creamy and flavorful solution. By understanding its ingredients, production process, nutritional value, and various uses, you can make informed choices that cater to your taste and dietary preferences. Enjoy the creaminess and convenience of non-dairy creamer powder in your daily routine!