The Best Protein Powder Ice Cream

Are you sick of protein shakes? Discover how to make delicious protein powder ice cream from a short list of simple ingredients.

Protein Ice Cream Recipe

Chocolate Protein Powder Ice Cream Recipe

PREP TIME

10 min

COOK TIME

2-4 hrs

SERVES

Ingredients

2 (14-ounce) refrigerated cans coconut cream
3 tbsp Drink Wholesome Protein Powder
1/4 cup cocoa powder
1 ½ tsp vanilla extract
¼ cup maple syrup

Instructions

In a medium bowl, beat the refrigerated coconut cream until it is fluffy. Add the chocolate collagen powder, cocoa powder, vanilla extract, and maple syrup and mix until combined. Transfer mixture to a covered container and place it in the freezer for 2-4 hours. Stir it every 30 minutes until it is frozen, but easy to scoop. Add your preferred toppings and enjoy.

Why Should I Make Protein Powder Ice Cream?

Protein shakes are convenient, but they can get old. This is where recipes like protein powder ice cream can help.

Making protein powder ice cream is a delicious way to meet your dietary protein needs.

It also offers several health benefits, including:

More nutrition: Adding protein powder to ice cream enhances its nutritional value by making it a good source of protein.
Increased satiety: High protein ice cream is more filling than conventional ice cream. This, in turn, can help curb cravings and overeating.
Improved blood sugar control: Increasing the protein content of your ice cream can help prevent blood sugar spikes, which is essential for weight management.
Healthier ingredients: Making your own ice cream allows you to control the ingredients, meaning you can avoid the cocktail of food additives found in most store-bought ice creams

In short, protein powder ice cream is a healthier alternative to most conventional frozen desserts and still tastes great.

If you are sick of protein shakes, I highly recommend giving it a try!

It is particularly good on hot summer days after a long, hard workout.

protein powder ice cream made with drink wholesome protein powder

Homemade Ice Cream Making Tips

Here are a few tips to help you make the best ice cream possible:

To prevent the ice cream from freezing too hard, add a tablespoon of alcohol (such as vodka) to the mixture before freezing.
Use full fat coconut milk for a rich and creamy texture.
Add mix-ins (such as chocolate chips, dried fruit, or nuts) when mixing for extra texture and flavor.
Use an ice cream maker if you have one. An ice cream maker churns the mixture while freezing it, incorporating air and preventing large ice crystals from forming. This results in a smooth texture.
Store your ice cream in an airtight container to prevent freezer burn.

By following these tips, you will be well on your way to making delicious homemade ice cream.

Keep in mind that making homemade ice cream involves some trial and error, so do not get discouraged if your first batch is not perfect.

Just adjust the recipe and try again!

Why Should I Use Drink Wholesome?

We make our Protein Powders from whole food protein sources like collagen, egg whites, and almonds.

Our Ingredients

egg whites

coconut

vanilla

monk fruit

NOT Our Ingredients

acacia gum
acesulfame potassium
artificial flavors
carrageenan
erythritol
guar gum
inulin
maltodextrin
'natural' flavors
silica
soy lecithin
sucralose
xanthan gum
xylitol

Other protein powders are made from protein concentrates and isolates, which have been mechanically and/or chemically stripped of everything but the protein.

Unlike whole foods, protein concentrates and isolates have a chalky aftertaste and rubbery texture.

We also sweeten our protein powders with monk fruit – a small, melon-like round fruit native to Southeast Asia.

Other protein powders use sugar substitutes like sucralose and stevia.

Unlike sugar, these sweeteners activate bitter taste receptors in addition to sweet taste receptors.

Monk fruit, on the other hand, is sweet like sugar!

Order samples to see for yourself.

In case you were wondering, although monk fruit sweetener is relatively new, monk fruit itself has been safely used in Asian cuisine for centuries.

Small randomized trials have even shown that monk fruit does not negatively impact blood glucose (sugar) or insulin levels.

In short, if you need a protein powder to add to your favorite recipes, try Drink Wholesome.

You will not find a healthier or better-tasting alternative.

Frequently asked questions

Can I use any protein powder?

Yes, you can use any protein powder, but the type of protein powder will affect the flavor and texture. We have had the best results with our Collagen Protein Powder.

Can I make ice cream without an ice cream maker?

Yes, you can make protein ice cream without an ice cream maker by using the freeze-and-stir method:

Pour the mixture into a shallow dish.
Freeze for 2-4 hours, stirring every 30 minutes to break up ice crystals.

What mix-ins can I add to my ice cream?

I highly encourage adding any of the following to your ice cream:

chocolate chips or chunks
fresh or dried fruit
nuts and seeds
swirls of nut butter
granola or cookie pieces

How long can I store protein ice cream?

Homemade protein ice cream can be stored in an airtight container in the freezer for up to 2-3 weeks. For the best texture and flavor, consume it within the first week.

How many grams of protein are there per serving?

This protein powder ice cream contains 15-20 grams of protein per serving. For extra protein, add nuts, seeds, or nut butter.

The Best Protein Powder Ice Cream