What Is the Best Protein Powder for Low Albumin​?


Are you looking for the best protein powder for low albumin​? Discover how to easily and safely supplement your protein intake with hypoalbuminemia.

Protein Powder for Low Albumin

Is Protein Powder Good for Low Albumin?


Low albumin, also called hypoalbuminemia, means that the amount of albumin in your blood is lower than normal.

Albumin is the main protein made by your liver, and plays several important roles, including:

  • Keeping fluid in your blood vessels (prevents swelling)
  • Carrying hormones, vitamins, minerals, and medications around your body
  • Maintaining blood pH and balance

Low albumin usually signals an underlying problem with your liver.

It is treated by addressing the underlying cause rather than by attempting to normalize albumin itself.

That said, nutritional support is often essential, especially in cases of malnutrition or protein-losing enteropathy.

a man and a woman making a protein shake with drink wholesome protein powder

In many cases, a high-protein diet can be beneficial for individuals with low albumin.

Clinical guidelines typically recommend 1.2-1.5 grams of protein per kilogram of body weight per day, which is a lot more than what is recommended for most adults.  

If you are unable to easily consume this much protein due to dietary or lifestyle restrictions, then adding a protein powder to your diet could be a great idea.

That said, not all protein powders are created equal.

a man making a protein shake with drink wholesome protein powder

What Is the Best Protein Powder for Hypoalbuminemia?


The type of protein does not significantly affect serum albumin levels – eggs, peas, whey, etc. can all help you meet your protein needs.

That said, it is often recommended that dialysis patients prioritize high-quality protein sources with an excellent amino acid profile and high bioavailability.

One of the protein sources that not only meets these criteria, but is also low in phosphorus and potassium (ideal for many dialysis patients), is Egg White Protein Powder.

If you cannot eat eggs, however, then do not worry; the type of protein powder you use does not really matter as long as you are eating a balanced diet (getting protein from a variety of sources),

The ingredients in your protein powder do matter, however.

Many protein powders contain ingredients known to cause painful digestive issues and even long-term gut health problems.

Among top offenders are food additives and protein concentrates and isolates. 

Avoid Food Additives

Regularly eating emulsifiers, thickeners, and other additives can not only upset your stomach, but also alter the composition of your gut microbiome.

This can lead to gut dysbiosis, which can contribute to low albumin levels.

Dysbiosis can disrupt intestinal barrier function, increase intestinal permeability, and promote inflammation, all of which may lead to protein loss through the gastrointestinal tract (protein-losing enteropathy) or impair nutrient absorption.

Here is a list of the most common food additives in protein supplements:

  • acacia fiber
  • acacia gum
  • acesulfame potassium
  • artificial flavors
  • ascorbic acid
  • aspartame
  • calcium carbonate
  • carrageenan
  • cellulose gum
  • dextrin
  • dicalcium phosphate
  • dipotassium phosphate
  • erythritol
  • gellan gum
  • guar gum
  • gum arabic
  • inulin
  • locust bean gum
  • maltitol
  • maltodextrin
  • mono- and diglycerides
  • ‘natural’ flavors
  • rice bran extract
  • rice dextrin
  • rice hulls
  • rosemary extract
  • silica
  • silicon dioxide
  • sodium alginate
  • soluble corn fiber
  • sorbitol
  • soy lecithin
  • sucralose
  • sunflower lecithin
  • tocopherols
  • tricalcium phosphate
  • xanthan gum
  • xylitol
  • zinc oxide

Basically, if you could not find an ingredient in nature or make it at home, it should not be in your protein powder. 

Avoid Protein Concentrates and Isolates

Most protein supplements are made from protein concentrates and isolates, which have been mechanically and/or chemically stripped of everything but the protein.

This includes the enzymes, fiber, and other natural digestive aids that help your gut break them down.

You therefore do not digest them in the same way that it does whole foods, which can affect everything from satiety to gut health.

In fact, studies show that regularly eating protein concentrates and isolates can disrupt your gut microbiome and cause the formation of toxic byproducts in your gut.

It is therefore recommended that you only choose protein powders made from whole food protein sources.

Drink Wholesome Is the Best Protein Powder for Low Albumin

Finding a protein powder free from food additives and protein concentrates and isolates is hard.

In fact, 99% of protein supplements contain one or more of these problematic ingredients, which is why we created Drink Wholesome.

Our Ingredients

egg whites

egg whites

coconut

coconut

vanilla

vanilla

monk fruit

monk fruit

NOT Our Ingredients

  • acacia gum

  • acesulfame potassium

  • artificial flavors

  • carrageenan

  • erythritol

  • guar gum

  • inulin

  • maltodextrin

  • 'natural' flavors

  • silica

  • soy lecithin

  • sucralose

  • xanthan gum

  • xylitol

We make the best protein powder for hypoalbuminemia because we use a short list of simple ingredients.

It follows that our customers experience fewer digestion-related health issues with our Protein Powder than with any other type of protein supplement. 

Order Samples to see for yourself.

Reviews

Jermany

6 hours ago

Verified Purchase I recently discovered Drink Wholesome's protein powders and love that they're carefully formulated for sensitive stomachs. The idea of a product being dietitian-approved and easy to digest is such a game-changer! digestive issues

For Egg White Protein Powder

Gabriella

3 weeks ago

Verified Purchase As someone who has struggled with chronic conditions for 10+ years, getting in nutrient-dense foods is big part of how I care for my body. Finding options that are tasty and convenient is difficult. And I am always trying to eat enough in order to maintain my weight. Providers consistently recommend smoothies/shakes. I have tried so many over the years and each time the GI symptoms are intense or the flavor is awful! Since finding Drink Wholesome, I have finally been able to incorporate higher protein smoothies and shakes without the digestive upset. As a result, I have been able to maintain my weight more easily and even gain some beneficial weight. digestive issues

For Egg White Protein Powder

Gayle

2 months ago

Verified Purchase Drink Wholesome is really the best handful of ingredients protein powder that didnt give me any stomach issues at all. Anyone who has had bloat, etc should try this protein powder. I’ve been making smoothies since April 2025 and no problems at all. bloating

For Egg White Protein Powder

Frequently asked questions

Who is Drink Wholesome for?

Drink Wholesome is the best protein powder for sensitive stomachs. Because it’s made from a short list of simple ingredients, it’s also a great option for anyone who wants to avoid artificial and ultra-processed ingredients – including kids, seniors, and moms.

Why is Drink Wholesome easy to digest?

No Dairy 

Drink Wholesome is made without whey and casein, which contain lactose, a sugar most people can’t fully digest. Dairy-based proteins, especially casein, also form a gel-like substance in your stomach, which can upset sensitive stomachs.

No Additives

Drink Wholesome is made without food additives. Regularly eating artificial sweeteners, emulsifiers, thickeners, and other additives can cause digestive issues and even long-term gut health problems.

Whole Food Protein

Drink Wholesome is made from whole food protein sources like almonds and egg whites. Unlike ultra-processed protein concentrates and isolates, which have been stripped of fiber, enzymes, and other natural digestive aids, whole foods are easy to break down and absorb.

Collagen vs egg white vs almond protein powder?

We make three types of Protein Powder for sensitive stomachs: Collagen Protein Powder, Egg White Protein Powder, and Vegan Almond Protein Powder. As long as you eat a balanced diet (get protein from a variety of sources), any type of protein powder can help you meet your protein needs. So just pick the type that best suits your personal preferences.

Ask our dietitian.

If you’re wondering which of our products is best for you, ask our registered dietitian. He’ll reply via email within 24 hours.

Ask Our Dietitian
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High Protein Blueberry Pancakes

PREP TIME

5 min

COOK TIME

5 min

SERVES

2

Ingredients
  • ¼ cup Drink Wholesome
  • ⅓ cup flour
  • 2 egg whites
  • ¼ cup plant milk
  • 1 tbsp nut butter
  • 2 tbsp maple syrup
  • 1 cup blueberries
Instructions

In a blender, combine the egg whites, milk, ¼ cup blueberries, and almond butter. Pour the mixture into a small mixing bowl and add the protein powder and flour. Whisk until smooth. Pour ⅓ cup batter onto a heated and greased (or non-stick) pan to form pancakes. Cook each side for 2-3 minutes. This recipe makes 4-5 pancakes. Then, in a small saucepan, heat ¾ cup blueberries and the maple syrup over medium heat, stirring occasionally, for about 8 minutes. Plate the pancakes and spoon blueberry jam on top.

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