First of all, our protein powders are not chalky. I cannot tell you how many fruit smoothies I have ruined by adding protein powder that tastes like chalk. The reason why is that unlike 99% of protein supplement companies, we use real food ingredients, not protein isolates. Protein isolates, which appear on the ingredient list as “soy protein” and “whey protein” as opposed to “soybeans” and “whey,” are foods stripped of everything but the protein. They have a chalky aftertaste because protein alone does not taste very good. Real foods like egg whites and almonds, on the other hand, have a delicious, natural flavor.
Another reason to choose drink wholesome is that it is sweetened with monk fruit, not artificial sweeteners or stevia. Monk fruit because it is sweet like sugar whereas artificial sweeteners and stevia have a bitter aftertaste because they activate bitter taste receptors. This bitterness can ruin your smoothie and linger in your mouth for hours.
Finally, drink wholesome is gut-friendly. The average protein powder, on the contrary, is not good for your gut. One look at the ingredient list should explain why. 99% of protein powders are full of ingredients that look nothing like real food. The top offenders include protein isolates, dairy-based proteins, and food additives. Keep reading to learn more.
One of the reasons why we make the best protein powder for fruit smoothies is that we do not use food additives. Most protein powders, on the other hand, are full of food additives. Although not necessarily bad for you in small quantities, additives can add up quickly (especially if you drink a protein shake every day) and cause gastrointestinal (GI) side effects like bloating, constipation, diarrhea, gas, and stomach pain. This is because food additives are hard to digest, and sit in your gut for longer than food should, which gives your gut bacteria more time to eat. As they eat, these bacteria produce gas, which causes bloating and stomach pain. Gas also slows colonic transit (the amount of time it takes food to travel through the colon), and can lead to constipation. In the long term, food additives can disrupt regulatory pathways in the intestine, which can result in the development of inflammatory bowel disease (IBD) and systemic inflammatory disorders.