What Is the Best Non Artificial Protein Powder?


Are you looking for a non artificial protein powder? We make protein powder from a short list of all-natural ingredients.

Non Artificial Protein Powder

What Are the Artificial Ingredients in Protein Powder?


The U.S. Food and Drug Administration (FDA) defines “artificial” ingredients as ingredients that are synthetic or derived from artificial sources rather than natural sources.

At first, this definition seems straightforward, but it is complicated by the fact that many artificial ingredients are molecularly identical to natural ingredients.

Vitamin C (ascorbic acid), for example, can be derived from an orange or made in a laboratory.

And there is no way of knowing just by looking at the ingredient list!

Natural ingredients, on the other hand, can be found in nature or derived from naturally-occurring sources.

Although this too may seem straightforward, it is not because the term “derived from” allows for almost any amount of mechanical and/or chemical processing.

Soy lecithin, for example, is technically a natural ingredient because it is derived from soybeans, but if you know anything about lecithin, you know that it looks nothing like a soybean.

  • To make soy lecithin, soybean oil is extracted from raw soybeans using a chemical solvent (usually hexane). The solvent is then boiled off, leaving behind lecithins (a mixture of fats).
  • Next, the lecithins are hydrated to form a sludge, which is then subjected to a process called desliming (Yes, that is a technical term.) in which the lecithins are placed in a centrifuge. During desliming, the lecithins are often treated with hydrogen peroxide to make them light in color.
  • The last step in this process is drying, at which time calcium may be added to make the final product more viscous.

Now that you know how soy lecithin is made, how could you possibly say that both soybeans and soy lecithin are natural?

One looks like a plant, whereas the other looks like a science experiment.

Also, did you know that while food manufacturers are required to disclose their ingredients, natural flavor manufacturers are not?

They can add solvents, preservatives, emulsifiers, carriers, and other additives to a flavor that qualifies as ‘natural’ under current regulations.

In short, the FDA’s definitions of artificial and natural are way too ambiguous.

In fact, they are so ambiguous that in many cases the average consumer has no idea of knowing what he or she is actually eating. 

a man and a woman making a protein shake with drink wholesome protein powder

Knowing what you know now, how many of these ingredients below should qualify as natural?

Protein Matrix Comprised of (Whey Protein Concentrate,  Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen, Glutamine Peptides), Polydextrose, Sunflower Creamer (Sunflower Oil, Corn Syrup Solids,  Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavor, MCT Powder (Medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Lecithin, Cellulose Gum, Salt, Yellow 5, Sucralose, Acesulfame Potassium, Papain, Bromelain

We can all agree that Artificial Flavors, Yellow 5, and Sucralose are artificial, but what about corn syrup solids?

The FDA would say that they are natural because they come from corn, but this seems like a stretch to me.

Corn syrup is made by mixing refined corn starch with a weak solution of hydrochloric acid and heating it under pressure.

This process, called hydrolysis, breaks down the starch molecules into something that looks nothing like corn.

Sucralose (an artificial sweetener), on the other hand, is made by taking table sugar and replacing three hydrogen-oxygen groups with chlorine atoms.

Is this process radically different from that used to make corn syrup?

In both cases we start with a simple carbohydrate and convert it into something new.

Sucralose and corn syrup are certainly different, but are they so different that one product should be classified as natural and the other artificial?

The point here is that most ingredients in most protein powders might look artificial, even though they may be technically natural (according to the FDA). 

This is why I choose to define natural ingredients as foods that can be found in nature. 

In other words, if you cannot harvest, hunt, or gather it, it is not natural.

With that in mind, here are a few tips on how to pick the best non artificial protein powder. 

a man making a protein shake with drink wholesome protein powder

What Is the Best Non Artificial Protein Powder?


As long as you are getting your protein from a variety of sources, the type of protein you choose does not matter.

That is, eggs, nuts, and hemp, despite having different amino acid profiles, have more or less the same health benefits for someone eating a balanced diet.

The protein source itself (not the type of protein, but the form) does make a difference, however.

Avoid Protein Concentrates and Isolates

Most protein supplements are made from protein concentrates and isolates, which have been mechanically and/or chemically stripped of everything but the protein.

This includes the enzymes, fiber, and other natural digestive aids that help your gut break them down.

You therefore do not digest them in the same way that it does whole foods, which can affect your gut health.

In fact, studies show that regularly eating protein concentrates and isolates can disrupt your gut microbiome and cause the formation of toxic byproducts in your gut.

So, pending further research, it is recommended that you stick to protein powders made from whole food protein sources.

Avoid Food Additives

Unfortunately, most protein powders also contain a cocktail of unnatural food additives.

And regularly eating emulsifiers, thickeners, and flavorings can alter the composition and function of your gut microbiome.

This can lead to gut dysbiosis, or an imbalance in his gut microbiota, which contributes to a wide range of chronic diseases, including obesity, type 2 diabetes, and even certain cancers.

This might be because disruptions to your gut microbiome can affect the permeability of your intestinal barrier, allowing toxins to pass into your bloodstream.

Here is a list of the most common food additives in protein supplements:

  • acacia fiber
  • acacia gum
  • acesulfame potassium
  • artificial flavors
  • ascorbic acid
  • aspartame
  • calcium carbonate
  • carrageenan
  • cellulose gum
  • dextrin
  • dicalcium phosphate
  • dipotassium phosphate
  • erythritol
  • gellan gum
  • guar gum
  • gum arabic
  • inulin
  • locust bean gum
  • maltitol
  • maltodextrin
  • mono- and diglycerides
  • ‘natural’ flavors
  • rice bran extract
  • rice dextrin
  • rice hulls
  • rosemary extract
  • silica
  • silicon dioxide
  • sodium alginate
  • soluble corn fiber
  • sorbitol
  • soy lecithin
  • sucralose
  • sunflower lecithin
  • tocopherols
  • tricalcium phosphate
  • xanthan gum
  • xylitol
  • zinc oxide

Basically, if you could not find an ingredient in nature or make it at home, it should not be in your protein powder. 

Drink Wholesome Is the Best All-Natural Protein Powder

Finding a protein powder free from food additives and protein concentrates and isolates is hard.

In fact, 99% of protein supplements contain one or more of these problematic ingredients, which is why we created Drink Wholesome.

We make the best all-natural protein powder people because we use a short list of simple ingredients.

Our Ingredients

egg whites

egg whites

coconut

coconut

vanilla

vanilla

monk fruit

monk fruit

NOT Our Ingredients

  • acacia gum

  • acesulfame potassium

  • artificial flavors

  • carrageenan

  • erythritol

  • guar gum

  • inulin

  • maltodextrin

  • 'natural' flavors

  • silica

  • soy lecithin

  • sucralose

  • xanthan gum

  • xylitol

Note that instead of using protein concentrates or isolates, we use whole food protein sources like collagen, egg whites, and almonds, which are easier to digest and absorb.

It follows that our customers experience fewer digestive issues with Protein Powder than with any other type of protein supplement.

Order Samples to see for yourself.

Reviews

Gabriella

3 weeks ago

Verified Purchase As someone who has struggled with chronic conditions for 10+ years, getting in nutrient-dense foods is big part of how I care for my body. Finding options that are tasty and convenient is difficult. And I am always trying to eat enough in order to maintain my weight. Providers consistently recommend smoothies/shakes. I have tried so many over the years and each time the GI symptoms are intense or the flavor is awful! Since finding Drink Wholesome, I have finally been able to incorporate higher protein smoothies and shakes without the digestive upset. As a result, I have been able to maintain my weight more easily and even gain some beneficial weight. digestive issues

For Egg White Protein Powder

Gayle

2 months ago

Verified Purchase Drink Wholesome is really the best handful of ingredients protein powder that didnt give me any stomach issues at all. Anyone who has had bloat, etc should try this protein powder. I’ve been making smoothies since April 2025 and no problems at all. bloating

For Egg White Protein Powder

Matt

2 months ago

Verified Purchase After trying so many protein options and trying to live well with IBS on the go and staying fit and healthy in my 50s, I can honestly say what you are doing at Drink Wholesome is great. Keep up the great work, keep it simple and clean, and keep it positive like you have been. It’s refreshing and it works. Thank you. IBS

For Egg White Protein Powder

Frequently asked questions

Who is Drink Wholesome for?

Drink Wholesome is the best protein powder for sensitive stomachs. Because it’s made from a short list of simple ingredients, it’s also a great option for anyone who wants to avoid artificial and ultra-processed ingredients – including kids, seniors, and moms.

Why is Drink Wholesome easy to digest?

No Dairy 

Drink Wholesome is made without whey and casein, which contain lactose, a sugar most people can’t fully digest. Dairy-based proteins, especially casein, also form a gel-like substance in your stomach, which can upset sensitive stomachs.

No Additives

Drink Wholesome is made without food additives. Regularly eating artificial sweeteners, emulsifiers, thickeners, and other additives can cause digestive issues and even long-term gut health problems.

Whole Food Protein

Drink Wholesome is made from whole food protein sources like almonds and egg whites. Unlike ultra-processed protein concentrates and isolates, which have been stripped of fiber, enzymes, and other natural digestive aids, whole foods are easy to break down and absorb.

Collagen vs egg white vs almond protein powder?

We make three types of Protein Powder for sensitive stomachs: Collagen Protein Powder, Egg White Protein Powder, and Vegan Almond Protein Powder. As long as you eat a balanced diet (get protein from a variety of sources), any type of protein powder can help you meet your protein needs. So just pick the type that best suits your personal preferences.

Ask our dietitian.

If you’re wondering which of our products is best for you, ask our registered dietitian. He’ll reply via email within 24 hours.

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High Protein Blueberry Pancakes

PREP TIME

5 min

COOK TIME

5 min

SERVES

2

Ingredients
  • ¼ cup Drink Wholesome
  • ⅓ cup flour
  • 2 egg whites
  • ¼ cup plant milk
  • 1 tbsp nut butter
  • 2 tbsp maple syrup
  • 1 cup blueberries
Instructions

In a blender, combine the egg whites, milk, ¼ cup blueberries, and almond butter. Pour the mixture into a small mixing bowl and add the protein powder and flour. Whisk until smooth. Pour ⅓ cup batter onto a heated and greased (or non-stick) pan to form pancakes. Cook each side for 2-3 minutes. This recipe makes 4-5 pancakes. Then, in a small saucepan, heat ¾ cup blueberries and the maple syrup over medium heat, stirring occasionally, for about 8 minutes. Plate the pancakes and spoon blueberry jam on top.

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