How to Find the Best Meal Replacement Drinks for Cancer Patients
📌 Overview and Key Takeaways
This is a Dietitian’s guide on how to find the best meal replacement drinks for cancer patients.
Discover how to safely meet your dietary needs while battling cancer.
Meal Replacement Drinks For Cancer Patients
Are Meal Replacements Good for Cancer Recovery?
Cancer patients have elevated nutritional needs.
Their recommended daily protein intake, for example, is 1.2 to 1.5 grams per kilogram of bodyweight, which is almost twice that of a healthy adult (J Clin Med, 2019).
Combined with a loss of appetite, dysphagia (trouble swallowing), and nausea, this can lead to weight loss and malnutrition.
Studies estimate that anywhere from 30 to 85 percent of cancer patients experience malnutrition, which can be serious if left untreated (NCI, 2024).
Malnutrition in cancer patients is linked to treatment toxicity, complications, reduced physical functioning, and decreased survival.
The elevated nutritional needs and risk of malnutrition among cancer patients often warrants the use of nutritional supplements like meal replacement drinks.
Adding a meal replacement drink to your diet is a great way to get extra calories and nutrients like protein, which is needed to fight off infections and promote healing.
It is worth adding that a liquid meal is easy to make, and may be the only thing you can swallow or stomach while undergoing cancer treatments.
Treatments can interfere with your appetite and ability to eat a balanced diet, so the convenience of a meal replacement drink is not something to be understated.
When choosing a meal replacement for cancer patients, it is important to prioritize protein and calorie density, as well as flavor and texture.
Protein
Protein is essential for maintaining muscle mass, which is often lost during cancer treatments (NCI, 2024).
By consuming lots of protein, cancer patients can minimize muscle wasting and maintain strength and well-being.
Protein also plays a vital role in supporting immunity, promoting wound healing, and preventing infections.
In short, by consuming meal replacement drinks rich in protein, cancer patients can:
- promote muscle maintenance and prevent muscle wasting
- support the recovery process after surgery or intensive treatments
- enhance overall strength and endurance
Daily Protein Intake Calculator
Calories
During cancer treatment, the body’s energy needs increase due to the metabolic demands of fighting the disease and the side effects of treatments.
Consuming meal replacement drinks with lots of calories can help meet these energy requirements, preventing fatigue and weight loss.
Meal replacement drinks with high calorie density:
- provide sustained energy throughout the day
- support weight maintenance or weight gain during treatment
- alleviate fatigue and enhance overall well-being
In short, prioritize meal replacement shakes with lots of protein and calories to prevent muscle wasting and weight loss, and to provide energy for daily activities.
Remember that you can always add ingredients to your meal replacement to increase the protein and calorie content.
Just 1-2 tablespoons of nut butter, for example, will add almost 10 grams of protein and 200 calories.
Flavor
While undergoing treatments, many cancer patients experience nausea and a loss of appetite.
It is therefore important to find a meal replacement that tastes good.
Texture
When it comes to meal replacements for cancer patients, texture is also important.
Many cancer patients have difficulty swallowing and need foods with a smooth texture.
So, leave the gritty, chalky meal replacements on the shelf.
What Are the Best Meal Replacement Drinks For Cancer Patients?
Not all meal replacements are created equal.
Unfortunately, many meal replacement shakes and powders contain ingredients known to cause painful side effects and even long-term health problems.
Among these ingredients are food additives, dairy-based proteins, protein concentrates and isolates.
🚫 Avoid Food Additives
Regularly eating emulsifiers, thickeners, sugar substitutes, and other additives can not only upset your stomach, but also alter the composition of your gut microbiome (North Clin Istanb, 2019).
This can lead to gut dysbiosis, or an imbalance in gut bacteria, which has been linked to the development of various cancers (Microorganisms, 2022; BMC Cancer, 2014).
This has something to do with inflammation, which is aggravated by gut dysbiosis, and the fact that certain gut bacteria alter the production of the beneficial anticancer metabolites.
It is worth noting that an imbalanced gut microbiome can also make chemotherapy drugs less effective (Gut, 2020).
⚠️ Here is a list of the most common food additives in meal replacements:
- acacia fiber
- acacia gum
- acesulfame potassium
- artificial flavors
- ascorbic acid
- aspartame
- calcium carbonate
- carrageenan
- cellulose gum
- dextrin
- dicalcium phosphate
- dipotassium phosphate
- erythritol
- gellan gum
- guar gum
- gum arabic
- inulin
- locust bean gum
- maltitol
- maltodextrin
- mono- and diglycerides
- ‘natural’ flavors
- rice bran extract
- rice dextrin
- rice hulls
- rosemary extract
- silica
- silicon dioxide
- sodium alginate
- soluble corn fiber
- sorbitol
- soy lecithin
- sucralose
- sunflower lecithin
- tocopherols
- tricalcium phosphate
- xanthan gum
- xylitol
- zinc oxide
Note that this list includes several artificial sweeteners.
Artificial sweeteners like sucralose and acesulfame potassium are among the worst ingredients for your gut microbiome (Nature, 2014).
They both reduce microbial diversity and promote the growth of potentially pathogenic bacteria.
Also note that as a rule of thumb, if you could not find an ingredient in nature or make it at home, it is a food additive.
🚫 Avoid Dairy-Based Proteins
Dairy-based proteins like whey and casein, although not an issue for everyone, can cause digestive issues too.
This is usually because they contain lactose, a sugar many people cannot fully digest.
But you might be sensitive to dairy-based proteins even if you are not lactose intolerant.
This is particularly true for casein protein, which forms a gel-like substance in your stomach that slows down digestion.
🚫 Avoid Protein Concentrates and Isolates
You should also consider avoiding protein concentrates and isolates.
Most meal replacements are made from one or both of these protein sources, which have been mechanically and/or chemically stripped of everything but the protein.
This includes the enzymes, fiber, and other natural digestive aids that help you break them down.
You therefore do not digest them in the same way that you do whole foods, which can affect your gut health.
In fact, studies show that regularly eating protein concentrates and isolates can disrupt your gut microbiome and cause the formation of toxic byproducts in your gut (Nutrients, 2018; Mol Nutr Food Res, 2024).
So instead of ultra-processed protein concentrates or isolates, look for whole food protein sources like egg whites and almonds.
They are easier to digest and absorb.
Order Samples to see for yourself.
Product Quiz
Sources
- Journal of Clinical Medicine (J Clin Med). Nutrition in Cancer Patients. 2019.
- National Cancer Institute (NCI). Nutrition in Cancer Care (PDQ®)–Health Professional Version. 2024.
- National Cancer Institute (NCI). Cachexia. 2024.
- Northern Clinics of Istanbul (North Clin Istanb). Food additives and microbiota. 2019.
- Microorganisms (Microorganisms). Gut Microbiota Dysbiosis: Triggers, Consequences, Diagnostic and Therapeutic Options. 2022.
- BMC Cancer (BMC Cancer). The microbiome and cancer. 2014.
- Gut (Gut). The gut microbiota influences anticancer immunosurveillance and general health. 2020.
- Nature (Nature). Artificial sweeteners induce glucose intolerance by altering the gut microbiota.. 2014.
- Nutrients (Nutrients). Effect of a Protein Supplement on the Gut Microbiota of Endurance Athletes: A Randomized, Controlled, Double-Blind Pilot Study. 2018.
- Molecular Nutrition & Food Research (Mol Nutr Food Res). In Vitro Fermentation of Animal and Plant Protein Isolates by the Human Gut Microbiota Under High and Low Carbohydrate Conditions. 2024.
Editorial Guidelines
This article was written by a Registered Dietitian and reviewed by a Physician Assistant. We rely on peer-reviewed research and trusted medical sources, and regularly update our content to ensure accuracy and clarity.
Frequently asked questions
Who is Drink Wholesome for?
Drink Wholesome makes minimally-processed meal replacement powder for sensitive stomachs. Because it’s made from a short list of simple ingredients, it’s also a great option for anyone who wants to avoid artificial and ultra-processed ingredients – including kids, seniors, and moms.
Why is Drink Wholesome easy to digest?
No Dairy
Drink Wholesome is made without whey and casein, which contain lactose, a sugar most people can’t fully digest. Dairy-based proteins, especially casein, also form a gel-like substance in your stomach, which can upset sensitive stomachs.
No Additives
Drink Wholesome is made without ultra-processed food additives. Regularly eating artificial sweeteners, emulsifiers, thickeners, and other additives can cause digestive issues and even long-term gut health problems.
Whole Food Protein
Drink Wholesome is made from whole food protein sources like almonds and egg whites. Unlike ultra-processed protein concentrates and isolates, which have been stripped of fiber, enzymes, and other natural digestive aids, whole foods are easy to break down and absorb.
Protein powder vs meal replacement powder?
We make minimally-processed Protein Powders and Meal Replacement Powders for sensitive stomachs. Protein powder is high in protein and low in everything else, whereas meal replacement powder contains fats, carbs, fiber, and protein because it’s intended to replace the nutritional value of a light meal.
Ask our dietitian.
If you’re wondering which of our products is best for you, ask our Registered Dietitian. She’ll reply via email within 24 hours.
High Protein Blueberry Pancakes
PREP TIME
5 min
COOK TIME
5 min
SERVES
2
Ingredients
- ¼ cup Drink Wholesome
- ⅓ cup flour
- 2 egg whites
- ¼ cup plant milk
- 1 tbsp nut butter
- 2 tbsp maple syrup
- 1 cup blueberries
Instructions
In a blender, combine the egg whites, milk, ¼ cup blueberries, and almond butter. Pour the mixture into a small mixing bowl and add the protein powder and flour. Whisk until smooth. Pour ⅓ cup batter onto a heated and greased (or non-stick) pan to form pancakes. Cook each side for 2-3 minutes. This recipe makes 4-5 pancakes. Then, in a small saucepan, heat ¾ cup blueberries and the maple syrup over medium heat, stirring occasionally, for about 8 minutes. Plate the pancakes and spoon blueberry jam on top.

Meal Replacement Powder Samples
Starting at: $9.99
BUY NOWProtein Calculator
Product Quiz





