The Best Unflavored Egg White Protein Powder

What is the best unflavored egg white protein powder?

drink wholesome makes the best unflavored egg white protein powder. It is made with 1 simple, easy to digest ingredient. Order samples to see for yourself.

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unflavored protein powder

drink wholesome is the best unflavored egg white protein powder.

There is no such thing as flavorless protein powder. All unflavored protein powders protein powders have a flavor, even if they do not contain added flavorings. Unflavored egg white protein powder, for example, tastes like egg whites. Egg whites themselves do not have much flavor at all, however, so if you add unflavored protein powder to your smoothie or favorite recipe, you will probably not notice the difference.

Why drink wholesome

First of all, drink wholesome is made with whole egg whites. Many unflavored egg white protein powders, in contrast, are made with protein isolates, egg whites chemically or mechanically stripped of everything but the protein. They are listed on the ingredient list as “egg white protein” as opposed to “egg whites.” The potential problem here is that your gut might not know what to do with ingredients like these. Your gut prefers the real thing, not some heavily-processed imitation, so protein isolates might be hard to digest for people with sensitive stomachs. Protein isolates also taste like chalk because they are missing the nutrients that make food taste good. They can ruin your smoothie and turn baked goods into hockey pucks. 

Our egg whites, on the other hand, are simply pasteurized, and dried before becoming protein powder. They have a delicious, natural aftertaste, and when you mix them with other ingredients, you cannot even tell that they are there. Remember, protein powder should taste good because if consuming it is a chore, it is not sustainable in the long term. A diet is not a six-week affair, it is for life, so think twice before spending your hard-earned dollars on a protein powder that tastes like chalk.

unflavored protein powder

★★★★★

“I just finished my first bag and ordered 2 more! I Iove this stuff! I have IBS and every protein powder hurts my stomach…except drink wholesome!”

-Julio

Second, drink wholesome is additive-free. Many egg white protein powders, in contrast, contain lots of food additives. Although not necessarily bad for you in small quantities, additives can add up quickly (especially if you drink a protein shake every day) and cause gastrointestinal (GI) side effects like bloating, constipation, diarrhea, gas, and stomach pain. This is because food additives are, generally speaking, hard to digest. They sit in your gut for longer than food should, which gives your gut bacteria more time to eat. As they eat, these bacteria produce gas, which causes bloating and stomach pain. Gas also slows colonic transit (the amount of time it takes food to travel through the colon), which can lead to constipation.

In the long term, food additives can disrupt regulatory pathways in the intestine, which can result in the development of inflammatory bowel disease (IBD) and systemic inflammatory disorders. Artificial sweeteners are among the most harmful additives in the long term as they alter the composition of your gut microbiota (the collection of microorganisms that help you digest food). This can lead to serious, chronic GI problems and widespread inflammation. Some sweeteners, especially sugar alcohols like xylitol, are also poorly absorbed by the gut (meaning they feed those hungry gut bacteria) and cause diarrhea because they draw water into your intestine. Now you finally have something to blame for those post-protein shake trips to the bathroom!

Here is a list of the most common food additives in protein powder:

acacia gum, acesulfame potassium, artificial flavors, aspartame, carrageenan, cellulose gum, dextrin, dextrose, erythritol, gellan gum, guar gum, gum arabic, inulin, locust bean gum, “natural” flavors*, maltodextrin, rice syrup solids, soy lecithin, silica, sucralose, sunflower lecithin, xanthan gum, xylitol

When it comes to identifying food additives, go with your gut. 😉 As a rule of thumb, they are the ingredients that you cannot pronounce. Food additives are not the only thing to look out for when buying unflavored egg white protein powder, however. There are several other ingredients that can upset your stomach.

our ingredients: 

egg whites, coconut, cocoa, monk fruit

the alternative:

Protein Matrix Comprised of (Whey Protein Concentrate,  Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen, Glutamine Peptides), Polydextrose, Sunflower Creamer (Sunflower Oil, Corn Syrup Solids,  Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavor, MCT Powder (Medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Lecithin, Cellulose Gum, Salt, Yellow 5, Sucralose, Acesulfame Potassium, Papain, Bromelain.

*This is the actual ingredient list of one of the best-selling protein powders in the United States.

Again, drink wholesome makes the best unflavored egg white protein powder with egg whites and nothing else. It is perfect for people with sensitive stomachs. Order samples to see for yourself.

drink wholesome makes the best unflavored egg white protein powder.


Hi, my name is Jack. I created drink wholesome because I was sick of protein powders that upset my stomach. drink wholesome is handmade in Plymouth, MA. 

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.