The Best Protein Powder Pudding
This dairy-free protein powder pudding is a dessert that you wish you knew about years ago. It is the perfect way to satisfy your sweet tooth without feeling guilty about doing so. I make this recipe at least once a week and hide it in the back of the fridge where no one else can find it! (Yes, it is that good.) I will admit that it takes more time and effort than most pudding recipes, but it is so worth it! You will not find a protein pudding that is more rich and creamy.
If you have your doubts, let me assure you that this recipe is undetectably “healthier” than most pudding recipes. We made sure it tastes good because eating well should never be a chore. Enjoy!
“I just finished my first bag and ordered 2 more! I Iove this stuff! I have IBS and every protein powder hurts my stomach…except drink wholesome!”
Why drink wholesome?
This recipe was made with drink wholesome chocolate protein powder. It is perfect for baking. Most protein powders are not good for baking because they are made with protein concentrates and isolates, foods stripped of everything but the protein.
Unlike real foods, protein concentrates and isolates are missing the nutrients that make food taste good. In other words, they turn delicious recipes into hockey pucks. With enough trial and error, you can make these protein powders work, but how much chalky pudding are you willing to make?
Another reason why drink wholesome is perfect for baking is that it is sweetened with monk fruit. Monk fruit, also known as lo han guo, is a small, melon-like round fruit native to Southeast Asia. Monk fruit sweetener is made by removing the seeds and skin, crushing the fruit, and collecting the juice, which is then dried into a powder.
We use monk fruit sweetener because it has a sweetness similar to that of sugar. Artificial sweeteners and stevia, on the other hand, are either way too sweet, or have a bitter aftertaste. Order samples to experience the monk fruit sweetness for yourself.
Now without further ado, here is the best protein powder pudding recipe.
-1 cup raw cashews
-4 tbsp coconut milk
-½ cup drink wholesome chocolate protein powder
-1 tbsp coconut oil
-1 tsp vanilla extract
Boil three cups of water in a medium saucepan. Add the raw cashews and let them soak for 1 hour. Drain the cashews and add them to a blender along with the rest of the ingredients. Blend the mixture until it is creamy and smooth, scraping down the sides as needed. Add more coconut (or almond) milk if you have trouble blending. If pudding is not sweet enough for your liking, a few more dates. Scoop the mixture into a bowl and refrigerate it for at least 2 hours, or until it is thick. Serve the pudding with a drizzle of peanut butter.
Make the best protein powder pudding with drink wholesome.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.