The Best Protein Powder Cookies


Are you sick of protein shakes? Discover how to make delicious protein powder cookies with a short list of simple ingredients.

Protein Cookies Recipe

Protein Powder Cookies Recipe

PREP TIME

20

COOK TIME

NA

SERVES

2-4

Ingredients
  • ¾ cup rolled oats
  • ¼ cup Drink Wholesome Protein Powder
  • ½ cup maple syrup or date syrup
  • 1 tsp pure vanilla extract
  • ¼ cup plant milk 
  • ½ cup peanut butter
  • 2 tbsp unsweetened cocoa powder
  • ½ tsp sea salt
  • ½ cup coconut flakes
Instructions

Combine the rolled oats and protein powder in a bowl and set aside. In a small saucepan over low heat, mix the almond milk, peanut butter, syrup, vanilla extract, salt, and cocoa powder. Stir until the mixture is smooth then pour over the oats and protein powder. Transfer the mixture to the fridge and let it chill for 15 minutes. Line a cookie sheet with parchment paper and spoon a dollop of the chilled batter onto the sheet. Flatten it to form a cookie. Repeat this last step until all of the batter has been used. Place the cookie sheet in the freezer for about 10 minutes. Roll the cookies in coconut flakes before serving. (Store the leftovers in the fridge)

Why Should I Make Protein Powder Cookies?


Making protein powder cookies is a fun, delicious way to boost your protein intake.

This is also an easy recipe that the whole family will love!

Here are a few reasons why you should consider making cookies with protein powder:

  • A protein boost, anytime: Protein cookies are an easy way to sneak more protein into your diet. Whether you are looking to support muscle recovery after a workout or just need a nutritious snack, protein powder cookies can help you meet your daily protein goals.
  • Customizable nutrition: When you bake from scratch, you have complete control over the ingredients. You can use natural sweeteners or add superfoods like chia seeds.
  • Satisfy your sweet tooth: High protein cookies will satisfy your sweet tooth without the excess sugar and empty calories found in traditional cookies. They are a perfect healthy dessert!
  • On-the-go fuel: Protein powder cookies are portable, making them an excellent option for busy days when you need a quick snack or energy boost. Whether you are headed to the gym, the office, or the airport, these cookies are easy to pack and enjoy on-the-go.

In short, you are looking for a nutritious, satisfying treat, protein powder cookies are an excellent option!

Plus, with complete control over the ingredients, you can make them as healthy (or indulgent) as you like.

protein powder cookies made with drink wholesome protein powder

How Do I Make High Protein Cookies With Protein Powder?


First of all, these are no-bake cookies, meaning you can make a crave-worthy, high-protein dessert without turning on the oven.

They also have a short list of ingredients, so I would be surprised if you did not already have everything you need at home.

Finally, although this simple recipe is hard to mess up, here are a few tips and best practices:

  • These cookies will firm up nicely after chilling, but if you prefer a softer texture, take them out of the fridge a few minutes before eating.
  • For longer storage, freeze the cookies in an airtight container. They can last up to 3 months in the freezer. If freezing, separate the cookies with parchment paper to prevent sticking.
  • If you find your cookie dough too sticky or wet, add more oats or protein powder to firm it up.
  • If the dough is too dry, gradually add more milk or peanut butter to improve the consistency.
  • For more fiber, add chia seeds or ground flaxseeds to the batter.
  • For extra flavor, add a sprinkle of cinnamon or espresso powder.

It is worth adding that not all protein powders are created equal.

Keep reading to learn more.

Why Should I Use Drink Wholesome?


We make our Protein Powders from whole food protein sources like collagen, egg whites, and almonds.

Our Ingredients

egg whites

egg whites

coconut

coconut

vanilla

vanilla

monk fruit

monk fruit

NOT Our Ingredients

  • acacia gum

  • acesulfame potassium

  • artificial flavors

  • carrageenan

  • erythritol

  • guar gum

  • inulin

  • maltodextrin

  • 'natural' flavors

  • silica

  • soy lecithin

  • sucralose

  • xanthan gum

  • xylitol

Other protein powders are made from protein concentrates and isolates, which have been mechanically and/or chemically stripped of everything but the protein.

Unlike whole foods, protein concentrates and isolates have a chalky aftertaste and rubbery texture. 

We also sweeten our protein powders with monk fruit – a small, melon-like round fruit native to Southeast Asia.

Other protein powders use sugar substitutes like sucralose and stevia.

Unlike sugar, these sweeteners activate bitter taste receptors in addition to sweet taste receptors.

Monk fruit, on the other hand, is sweet like sugar!

Order samples to see for yourself. 

In case you were wondering, although monk fruit sweetener is relatively new, monk fruit itself has been safely used in Asian cuisine for centuries.

Small randomized trials have even shown that monk fruit does not negatively impact blood glucose (sugar) or insulin levels.

In short, if you need a protein powder to add to your favorite recipes, try Drink Wholesome.

You will not find a healthier or better-tasting alternative.

Frequently asked questions

Can kids eat protein powder cookies?

Kids can absolutely eat protein powder cookies, but it is important to be mindful of the type of protein powder you use. Some protein powders contain ingredients that are not suitable for children.

 

What are some healthy add-ins for protein powder cookies?

To increase the nutritional value of your protein powder cookies, consider adding chia seeds, ground flaxseeds, or dried fruits.

What is the the best protein powder for protein powder cookies?

We found that our Collagen Protein Powders make the best protein powder cookies.

Can I use protein powder cookies as meal replacements?

While protein powder cookies are a nutritious dessert snack, they are not designed to replace a full meal.

How much protein is there per cookie?

1 protein powder cookie contains 5-10 grams of protein.

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