The Best Easy To Digest Protein Powder
Drink Wholesome is the best easy to digest protein powder.
There is science behind this claim! We make our protein powders with egg whites, which are considered by many to be the gold standard of protein sources. First of all, eggs are a complete source of essential amino acids. In case you forgot Biology 101, I will remind you that proteins are made up of hundreds or thousands of smaller units called amino acids, which are attached to one another in long chains. There are twenty amino acids that are needed for human growth and metabolism. Eleven of these amino acids are nonessential, meaning that they can be synthesized by our body and do not need to be consumed in the diet. The remaining nine cannot be synthesized in the body and are therefore deemed essential, meaning that they need to be consumed in our diets. Eggs contain all of these nine essential amino acids, making them a one stop shop for all of your protein needs.
Moreover, of all the whole foods, eggs have the highest protein efficiency ratio and net protein utilization, which are both measurements of the effectiveness of a protein (1). So what does this have to do with digestibility? Well, of all the whole foods, eggs also have the highest protein digestibility corrected amino acid score (PDCAAS), which is a measurement of both a protein’s effectiveness and digestibility. This measurement has been adopted as the preferred measurement of the protein value in human nutrition (2). It is determined by comparing the amino acid profile of the protein in question against a standard amino acid profile, with 100 as the highest possible score. Eggs come in at 100, which is as good as it gets. This means that eggs both meet our amino acid requirements and are easily absorbed into and used by the body. In other words, eggs give you the best bang for your buck! This is why Drink Wholesome is the best easy to digest protein powder.
Our egg white protein powder is also dairy free, and made with only real food ingredients, which means no added junk or artificial sweeteners. This makes Drink Wholesome easy to digest in the non-scientific meaning of the term. That is to say, Drink Wholesome is easy on the stomach. It will not cause bloating and or pain, even in those with irritable bowel syndrome or lactose intolerance. Order samples to see for yourself.
(1) Refer to this study for more information.
(2) Refer to this study for more information.
You are reading an article written by Drink Wholesome, a small, local company from New Hampshire. Drink Wholesome has taken a fundamentally different approach to protein powder. We use 100% real food ingredients. Research suggests that these ingredients are better for you than the highly processed additives and protein isolates found in most protein powders. They are also far better tasting as they contain the complex carbohydrates, healthy fats, and other nutrients that make food taste good. Order samples to see for yourself.