Wondering how to mix protein powder in yogurt?
Wondering how to mix protein powder in yogurt? Looking for a good protein powder to mix in yogurt? You have come to the right place.
Add drink wholesome to your yogurt!
Can you mix protein powder in yogurt?
You can and should put protein powder in yogurt. I recommend using Greek yogurt. Greek yogurt is thicker and creamier than regular yogurt. It also has more protein and less sugar. Using plain Greek yogurt and flavored protein powder is the way to go. With the right protein powder, you can make a crave-worthy, low sugar snack.
Like all dairy products, Greek yogurt contains lactose. Greek yogurt contains less lactose than regular yogurt, however, which makes it lactose intolerant-friendly. It also contains live and active cultures which help break down the lactose it does contain.
Dietary protein is the most satiating macronutrient. Eating a bowl of protein-boosted Greek yogurt for breakfast will therefore keep you full until lunch. This is key if you are trying to lose weight. Researchers have found that adding low-sugar, high-protein yogurt snacks to your diet can help fuel weight loss efforts.
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Why drink wholesome?
This recipe was made with drink wholesome vanilla protein powder. It is perfect for adding to recipes. Most protein powders are not because they are made with protein concentrates and isolates, foods stripped of everything but the protein.
Unlike real foods, protein concentrates and isolates are missing the nutrients that make food taste good. In other words, they turn delicious recipes into hockey pucks. With enough trial and error, you can make these protein powders work, but how much chalky yogurt are you willing to make?
Another reason why drink wholesome is perfect for baking is that it is sweetened with monk fruit. Monk fruit, also known as lo han guo, is a small, melon-like round fruit native to Southeast Asia. Monk fruit sweetener is made by removing the seeds and skin, crushing the fruit, and collecting the juice, which is then dried into a powder.
We use monk fruit sweetener because it has a sweetness similar to that of sugar. Artificial sweeteners and stevia, on the other hand, are either way too sweet, or have a bitter aftertaste. Order samples to experience the monk fruit sweetness for yourself.
Now without further ado, here are two of the best protein powder yogurt recipes.
How to mix protein powder in yogurt.
Ingredients:
– 2 cups Greek yogurt
-½ cup drink wholesome vanilla protein powder
-toppings of choice
Instructions :
Giving Greek yogurt a protein boost could not be easier. In a medium bowl, mix the Greek yogurt until smooth. Slowly add the protein powder, mixing constantly to avoid clumping. Serve immediately and top with fruit or granola.
How to make protein powder frozen yogurt.
Ingredients:
– 2 cups Greek yogurt
-½ cup drink wholesome chocolate protein powder
-½ cup almond milk
-toppings of choice
Instructions:
Mix the Greek yogurt, protein powder, and almond milk thoroughly. I recommend using a blender, although a whisk and some elbow grease will work just fine. Place the mixture in a freezer or ice cream machine if you have one. If using a freezer, remove the mixture every 30 minutes and fold it gently with a spatula. Repeat this for at least two hours. When you are hungry, remove the frozen yogurt from the freezer for 5-10 minutes before serving.
Make the best frozen protein powder yogurt with drink wholesome.
Hi, my name is Jack. I created drink wholesome because I was sick of protein powders that upset my stomach. drink wholesome is handmade in Plymouth, MA.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.