PRODUCT INFO – egg white protein powder
NUTRITION FACTS – Chocolate W/ Maple Sugar Nutrition Facts, Chocolate W/ Monk Fruit Nutrition Facts, Unflavored Nutrition Facts, Vanilla W/ Maple Sugar Nutrition Facts, Vanilla W/ Monk Fruit Nutrition Facts
THIRD-PARTY TESTS – Amino Acid Profile & Heavy Metals Profile
DIETITIAN-APPROVED – meet Baylee & Brittany
MADE IN THE USA – check out our facility
JACK’S STORY – Jack was sick of protein powders that upset his stomach, so he made with own with a short list of simple ingredients
Why use my egg white protein powder?
My egg white protein powder is additive-free.
One of the reasons why I make the best egg white protein powder for sensitive stomachs is that I do not use any food additives whatsoever. Even in small amounts, added ingredients like emulsifiers, thickeners, flavors, and artificial sweeteners can cause painful gastrointestinal (GI) side effects, especially if you have a sensitive stomach.
egg whites, coconut, cocoa, monk fruit
the alternative:
Protein Matrix Comprised of (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumen, Glutamine Peptides), Polydextrose, Sunflower Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural and Artificial Flavor, MCT Powder (Medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Lecithin, Cellulose Gum, Salt, Yellow 5, Sucralose, Acesulfame Potassium, Papain, Bromelain
Food additives are hard to digest and feed your gut bacteria, which release gas as they eat. As you might imagine, too much intestinal gas can cause bloating, flatulence, and stomach pain.
Partially digested food additives also cause your colon to absorb too much water, which can lead to diarrhea. Here is a list of the most common food additives in protein powder:
acacia fiber, acacia gum, acesulfame potassium, artificial flavors, ascorbic acid, aspartame, calcium carbonate, carrageenan, cellulose gum, dextrin, dicalcium phosphate, dipotassium phosphate, erythritol, gellan gum, guar gum, gum arabic, inulin, locust bean gum, maltodextrin, mono- and diglycerides, ‘natural’ flavors, rice bran extract, rice dextrin, rice hulls, rosemary extract, silica, silicon dioxide, sodium alginate, sodium bicarbonate, soluble corn fiber, soy lecithin, sucralose, sunflower lecithin, tocopherols, tricalcium phosphate, xanthan gum, xylitol, zinc oxide
Food additives can cause long term gut health problems too. For example, regularly eating certain food additives can disturb regulatory pathways in your intestines, triggering the development of inflammatory bowel disease (IBD).
Some food additives, especially artificial sweeteners and sugar alcohols, can also alter the composition of your gut microbiome – the collection of microorganisms living in your gut. An altered gut microbiome is a leading driver of inflammation and linked to the onset and progression of chronic digestive diseases.
My egg white protein powder is dairy-free.
Another reason why I make the best egg white protein powder for sensitive stomachs is that I do not use whey and casein. These dairy-based proteins contain lactose, a sugar that most adults cannot fully digest. As you just learned, foods that resist digestion tend to cause painful digestive issues.
My egg white protein powder is made from whole foods.
A final reason why I make the best egg white protein powder for sensitive stomachs is that I do not use protein concentrates or isolates. Nearly all other protein powders are made from one or both of these protein sources.
Protein concentrates and isolates have been stripped of everything but the protein, including the enzymes, fiber, and other natural digestive aids that help you break them down. This not only makes them hard to digest, but may also disrupt your gut microbiome, which is the last thing you want if you have a sensitive stomach or gut issues.
Instead of using protein concentrates or isolates, I use egg whites – a whole food protein source. Research shows regular egg white consumption can repair the mucosal intestinal barrier and reduce intestinal inflammation. Egg whites are also alkaline, meaning they maintain healthy pH levels in your gut, and low FODMAP, making them suitable for people with IBS.
Overall, my customers experience few to no digestive issues with my egg white protein powders. Order samples to see for yourself.
+ What is egg white protein powder? Protein powder is, to put it simply, a powdered version of high protein foods. The main source of dietary protein in my egg white protein powder is egg whites, the clear liquid that surrounds the yellow yolk of an egg. Egg whites are naturally high in protein, so I hardly have to process them to make protein powder. In fact, my egg white protein powder is the least processed protein powder on the planet. This is what makes it so easy to digest. Egg white protein powder can be used to make protein shakes, or added to meals to increase the protein content. It is a dietary supplement, and should not be used to replace other protein sources.
+ Why should you use egg white protein powder? Adding egg white protein powder to your diet is a quick and easy way to boost your protein intake. Protein powder is not nutritionally superior to any other type of dietary protein, it is just more convenient and versatile. If you cannot get enough protein from other protein sources, protein powder can help you balance your diet. Many of my customers use protein powder because they have trouble digesting other forms of protein. They choose my protein powder because it is made specifically for people with sensitive stomachs. Consult a licensed dietitian to learn more about how protein powder can help you achieve your goals.
+ How should you use egg white protein powder? Replacing a meal or part of a meal with a protein shake is a popular way to use egg white protein powder, as it will increase the percentage of your calories that come from protein. To make a shake, simply mix 1 serving of egg white protein powder with 1-2 cups of milk, a milk alternative, or water. I recommend using a blender or shaker bottle to help my egg white powder dissolve. The easiest way to use unflavored egg white protein powder is to add it to a smoothie. If smoothies are not your thing, you can also add unflavored egg white protein powder to coffee, oatmeal, and other recipes, including savory dishes like soups and sauces. Check out my protein powder recipes for more ideas.
+ When should you use egg white protein powder? Use egg white protein powder any time you want a protein boost, which may be first thing in the morning, or right after a workout. Eating lots of protein first thing in the morning will keep you full until lunch, discouraging snacking and overeating later in the day. Eating protein right after a workout can help your muscles recover. Most people use 1-2 servings of egg white protein powder per day. Consult a licensed dietitian to determine exactly how much protein you need. + Where is my egg white protein powder made? My egg white protein powder is made in Plymouth, Massachusetts in a FDA and USDA-inspected and GMP-Certified facility. I have worked with the same team since day one, and am proud to employ within my local community. Unlike other companies, I built my supply chain myself, so I know exactly where my ingredients come from. Learn more about my ingredients.
+ How is my egg white protein powder made? The primary ingredient in my egg white protein powder is egg whites, which are broken, pasteurized, and spray dried less than 24 hours from when they are laid. As far as protein powder manufacturing goes, this process involves the least amount of mechanical and chemical intervention.
+ Who is my egg white protein powder for? My egg white protein powder is made for people with sensitive stomachs and gut issues like IBS. It is dietitian-approved for candidiasis, Crohn’s, diverticulitis, gastritis, gastroparesis, GERD, lactose intolerance, leaky gut, IBS, IBD, SIBO, and ulcerative colitis. If you have a digestive disease, it is unlikely that my egg white protein powder will upset your stomach. My egg white protein powder is also made for people who just want an easy protein boost without extra processing and added junk. Order samples to see if it is right for you.
REFUNDS – If your order upsets your stomach, we will issue a refund for 1 full-sized item, provided it is the first order for that product. If you have a sensitive stomach, we recommend that you order samples before buying a full-size item. RETURNS – For quality assurance reasons, we do not accept returns. If your order does not arrive, or arrives damaged, however, we will send you a free replacement. CANCELLATIONS – Customers may update or cancel a subscription at any time using the MY ACCOUNT feature. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. drink wholesome is not intended to diagnose, treat, cure or prevent any disease.
Jon –
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I was really excited about this, but it doesn’t taste like vanilla.
Juli –
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I just wanted to say that I’m a huge fan of your company. I absolutely love your vanilla egg white protein and always recommend them to my friends/family. –
Paula –
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Drink Wholesome is a protein drink I actually look forward to drinking every day. My nurse practitioner recommended it as a great way to get more protein into my diet. Purchased the new chocolate protein powder and I absolutely love it. It’s reassuring to know I’m drinking simple ingredients that I can pronounce and keeps my gut happy at the same time.
Diane –
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Good alternative for sensitive or histamine challenged.
Cindy –
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I am greatly enjoying the egg white protein powders I’ve ordered from you and am thrilled that my stomach has no issues whatsoever. I have tried many, many other protein powders and have had problems with each of them. Yours is the one and only that actually makes my stomach feel better!
Linett –
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Does not result in GI issues.
Colin –
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good, but bag broke and spilled power everywhere
Sloane –
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I LOVE Drink Wholesome – it’s the only protein powder I’ve found that consistently tastes good to me, and I love that I can add the unflavored egg white powder to just about anything! Thanks for making such a great product! 😊❤️
Emma –
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Honestly the best protein powder I’ve come across – all the whey protein products made me feel funky, and all have a weird aftertaste 😕 Not going back after finding DrinkWholesome! 🙌
Kate –
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I have Alpha gal syndrome and SIBO. I was so happy that this protein powder did not give me a reaction or upset my stomach. I will be ordering more!
alvaro –
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This stuff is amazing. Im pretty lazy when it comes to prepping a protein shake. But this stuff is so good that im actually excited to make a shake. I also have stomach issues( acid reflux), and this is the only product that is easy on my stomach. Shipping is quick and customer service is sincere. Will definitely order more!
Lucy –
Verified Purchase
It’s good but makes my smoothie really frothy
Emma –
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This is absolutely the only protein powder I can digest, and it has been a serious game changer! I have had IBS and stomach sensitivities my entire life, and as a very active vegetarian, I would be lost without this👏 I love all the flavors and have even started using the natural hydration powders in place of things like liquid IV, and have been so pleased!🔥
Joan –
Verified Purchase
I legitimately love your product. It offers exactly what I had requested in a protein drink/meal supplement – a product that is lactose free and does not use sweeteners like Stevia, sucralose, etc. I have yet to try a sample of the meal supplement that contains monk fruit, so not sure how that will rank my “taste meter”, but have ordered samples and will report on those. The recent sample I tasted of your updated protein drink containing maple sugar is wonderful!
Mika –
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I’m dairy free and can’t handle pea protein or stevia so normal vegan protein powders are a no go. After much research, I found your product on amazon and have become obsessed! Not only does it taste great and not bother me, but it actually makes baked goods better because it’s egg whites!
Joy –
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I have hypothyroidism and it is hard to find an excellent source of protein for this health issue. I have learned that for me that egg white protein is the absolute best for my body. And this product with only four ingredients tops them all.
Casey –
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drink wholesome is the best! Only protein powder that doesn’t upset my stomach and tastes amazing. I love that there is an option using maple syrup!! ❤️ also super fun to experiment baking with it.
Nikki –
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I have dealt with recurring SIBO(small intestine bacterial overgrowth) and it is hell having stomach and digestive issues. After I take antibiotics for the infection the only food I could stomach for 7-9 months is white rice, plain baked potato, and salmon or talapia. Then I found your drink and it saved me and added something new my stomach could digest. It literally saved my life and is very tasty! I now had something I could drink for breakfast and as a snack and it helps heal my gut! I stand behind this product with my whole heart and soul.
Kelsi –
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I was diagnosed with Ulcerative Colitis in June of 2033 and since have been striving to find ways to be able to eat without having horrible abdominal pain afterwards. Drink Wholesome is the only powder I have found that doesn’t upset my colon and I would love to share it with others.
Alexandra –
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I have thyroid cancer and had my thyroid taken out. Since then Ive been severely hyperthyroid. I started working out some weeks ago to help myself feel better and found out quickly how hard whey proteins are on my system due to my diagnosis. DrinkWholesome is the first protein powder Ive found that is not only delicious but makes me feel good.
Alie –
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My kids absolutely love drink wholesome!!! It’s a super easy way to get them a healthy meal before school, and they rave about how good it tastes.
Maggie –
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This product is fantastic, high protein with no sweet, no flavor. dissolves well, tolerated with no gut upset. I do find it pricey though….
Maeve –
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drink wholesome is the only protein powder that does not bother my stomach. I struggled with SIBO last year and now I am very aware of what food/ ingredient’s I consume. I believe in the products at drinkwholesome.
Amanda –
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This is the one of the only things I’ve been able to stomach during chemo. I just finished my least treatment and I’m so grateful for this simple product. It has literally been a lifesaver.
Katie –
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I worked with a dietitian and she turned me on to your product. I absolute favorite protein powder. The only brand I drink now. I so appreciate the clean simple trusted ingredients! Love that it’s a small business and that it was started by a normal person rather than a big corporation. Bonus that I feel comfortable sharing my smoothies with my little nieces and nephews!
Cindy –
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I love your product. I used to have digestive issues with other protein shakes, but not yours! I drink it every morning with coffee. It’s delicious!
Sky –
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I put this in everything!!! It’s so simple and you can’t even taste the difference. I just made a beautiful bisque and added a few tablespoons for extra protein. If you’re someone who likes savory foods, this is a must-have.
Heather –
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I wanted to report back that the maple sugar recipe tastes great and doesn’t have any negative effects on my stomach/digestive system. I’ve had it about 5 times now, no issues.
Dana –
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I am a CrossFitter and runner — Drink Wholesome has changed my life because I have suffered from GERD symptoms and Drink Wholesome has been the only company with protein powder that has worked for my stomach and digestion. Every morning, I drink it or mix it in oatmeal to start my day right before my CrossFit workout and it tastes fantastic, keeping me full without the heaviness of other protein powder brands.
Emily –
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I’m 4 months pregnant and this is the only protein protein powder that doesn’t make me nauseous. I use it everyday, sometimes twice a day. My husband uses it too!
Rya –
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Such an easy way to add protein to my breakfast. I put in oatmeal and smoothies. It has definitely helped reduce cravings later in the day.
Petter –
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I love your product. I’ve finished the vanilla and now moving forward with the chocolate. This is the first protein powder I’ve consumed that doesn’t throw my system for a loop so that’s INCREDIBLE.
There’s just one constructive piece of feedback around the bags. The internal zipper function on the bags I’ve received doesn’t work. I’ve tried countless times to get the zipper to work without any success. I cannot say for certain why this is an issue other than the possibility that the zipper components seem to be too small for the fineness of your powder. The powder seems to be getting entrenched in the zipper elements which doesn’t allow the components to seal.
So just to end on a good note – I LOVE YOUR PRODUCT – and will share with others. Thank you!
Danny –
Verified Purchase
Easy on the stomach. Hard to mix.
Ron –
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Finally a protein powder made with real sugar. This stuff is excellent. I mean literally the best protein powder I’ve ever had. The taste is good and I feel good after drinking it too. I’ve never had a protein powder that didn’t make me bloat before. 🤜 🤛
JD –
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Too foamy.
henry –
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It’s ok. The texture is not great is you dont blend it.
Sierra –
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I love your products! I’ve been using your protein powders for about three years now and I love them! I suffer from severe stomach problems (undiagnosed IBS) and your protein powder is the only one that I can tolerate and feel good!! As a weightlifter, I need to get my protein in and your products help me to do so in a tasteful and feel-good way.
Jeannie –
Verified Purchase
Love the chocolate with half of a frozen banana and ice, makes for great smoothie. This is a great product, but packaging is frustrating. Does not close very well. Powder gets all over your hand when trying to level out your tablespoon as the opening is small. Would be nice to purchase a one time measuring scoop for the 5 Tbl serving. Telling everyone I know about this wonderful product.
James –
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I’m diabetic and was looking for something simple to help me boost my protein. I just add it to smoothies. No glucose spikes and fills me up.
Mindy –
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If you can tolerate eggs, this is a godsend for people with Hashimoto’s. I love peanut butter and chocolate (vanilla is next)! No stomach or gastro issues and they taste delicious!
Matt –
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My name is Matt, and I’m 28 years old. Quickly about myself, I was living the bodybuilding lifestyle in college. After graduation, my world suddenly flipped upside down when I was diagnosed with Crohn’s Disease in 2017. Six years later, and nearly 50 pounds lighter, I’m still struggling. However, I’m finally starting to make progress as I’m learning new ways to heal the body through food, meditation and other nontraditional modalities. As upset as I was that this happened to me, I wouldn’t change a thing. I’ve been on a journey of self discovery, and it’s made me a better person. My dad stumbled upon your company, and he ordered me sample packs. I tried vanilla, chocolate, and mocha. They were all absolutely amazing, and I had no stomach ache or bowel urgency. I finally found a protein powder I wholeheartedly enjoy, and one that agrees with my body.
Nay –
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Just want to let you know I love chocolate a lot! Thanks for not using horrible sweetener.
Tanya –
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It’s just ok.
Colin –
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I was looking for a protein powder for liver disease, and found Drink Wholesome on Google. I really like the taste and how it makes me feel. Compared to other protein powders, it’s not nearly as sweet. It’s also much less grainy that some of the vegan ones I tried.
Chase –
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I was looking for a lectin-free protein powder and found this one. It’s perfect for adding to smoothies as it mixes great (not grainy at all). I also love that it’s just 1 ingredient.
Sydnee –
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As someone who has stomach issues… every other protein I would try would disagree with my body. Like I mean EVERY other kind of protein powder…. Then about a year and half ago I found your company through google and fell completely in love. Not only did it taste great but it agreed with my tummy!! I love that your protein powder is so clean, and have very minimal ingredients
Abbie –
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I has a strong coconut flavor, which I don’t like.
Martha –
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I can’t have dairy, gluten, or soy, but I can have eggs, so this has been a game changer. I add it to everything. It’s an easy way to add some protein to my diet. Easy on the stomach too.
Courtney –
Verified Purchase
Hi! I recently stumbled across your products, and I was honestly a little hesitant. I’ve always had a sensitive stomach and hate venturing out on new products that might increase my IBS issues. I’m happy to say that your product is fantastic! I’m so glad I branched out and tried it because it’s incredible! I love your company and what it is providing to all the customers, especially all my fellow IBS people!
Laura –
Verified Purchase
The Vanilla tastes delicious. I am allergic to fillers especially MSG and have never been able to have protein powders. I have been having dental work and this was recommended to me by a medical professional. I can actually drink it and have no migraines or stomach issues! I add skim milk or oat milk, frozen banana, blueberries/raspberries and PB2. Thank you!!!
Tameo –
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This is a great option for people with candida overgrowth. I’ve been adding it to my smoothies for several weeks now, and have experienced not side effects whatsoever.
Bill –
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Over the years I’ve tried dozens of different protein powders, and this is the best one I’ve ever used. The powder provides exactly what you need and nothing else – no gums, preservatives, dairy, added sugar, added “superfood powders” or digestive enzymes. (Truthfully, you probably don’t need these superfood or enzyme additions to your protein, as your smoothie will provide lots of vitamins, minerals, phytonutrients, fiber, and more from your various fruits and vegetables) The protein’s ingredients are as simple as can be: eggs whites, coconut, vanilla, and monk fruit (ancient Chinese fruit that is used as a sweetener), and one serving provides 20 grams of protein. Because their protein is from a WHOLE source (dried egg whites) instead of an isolate such as pea or rice protein concentrates isolate, your gut can recognize the food and digest it with more ease. I didn’t realize the amount of chemical solvents and mechanical processing that goes into making most protein concentrates, yet this type of processing on foods can cause significant damage to your gut microbiome. This is truly the only protein powder I’ve ever successfully been able to use with no digestive discomfort. Highly recommend trying this!!
Allee –
Verified Purchase
I purchased the egg white Vanilla protein sample and I gotta tell you the taste was so good! After much research on protein powders I wanted something healthy, tasty and easy to digest and I believe I found it! I just put my order in and looking forward to trying their other flavors.
Joseph –
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I am a Gout sufferer and have struggled to find a protein supplement that does not aggravate my gout. Until I found Drink Wholesome. It does the trick and tastes good.
Lucas –
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I have throat cancer. I am writing today to just say thank you for this product. I have had over 35 radiation treatments and lost the ability to swallow solids during this time due to sores and extreme pain in my throat. Drink wholesome was the only thing I was able to swallow and not feel terrible after eating it for three meals a day (I surprisingly never got tired of the chocolate flavor, even after three months). I don’t know what I would have done without this product and I wish more people going through cancer treatment knew about this. Anyway I just wanted to say thank you and I will forever recommend this to anyone I can.
Bud –
Verified Purchase
Too salty
Grace –
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I love ya’lls product and it is genuinely the only protein I can tolerate as someone with an autoimmune disease and IBD.
Pamela –
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I am so thankful that this egg white protein powder exists. The vanilla flavor is delicious. Previously, I had tried Whey protein, and it caused skin breakouts every time. Fortunately, my skin stays clear with Drink Wholesome protein powder!
Jaleena –
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I was diagnosed with Crohns almost 20 years ago. In recent years I have struggled to find a protein powder that worked well for me and also made with simple ingredients. Then I discovered drink wholesome. I absolutely love this protein powder! It tastes amazing and is low FODMAP so it’s not irritating to my digestive tract. I’m extremely active (rock climber, backpack, weightlift, play soccer, and a multitude of other hobbies) and need to ensure I get enough protein. I can’t rave about this product enough.
Niki –
Verified Purchase
I just want to tell you that the products have literally saved my life and I thank you for that! I have Lupus and recurrent SIBO and when my gut is healing from SIBO I cannot tolerate much food besides rice, fish and potatoes. I desperately needed something for breakfast and all the protein shakes out there I reacted negatively to and believe me I tried most of them on the market. Sugar is a huge trigger for me but I’m able to do the monk fruit and that gives me a sweet treat. I also love how they foam from the egg whites. You made a great product for people with severe gut issues that tastes great. I have to say thank you from the bottom of my heart for making something I can have for breakfast snack and dessert!
Kate –
Verified Purchase
I recently tried the unflavored protein powder and thought it was great! I’m always looking for more protein options that are not only convenient but have whole food ingredients. This fits the bill, and has been a great addition to my smoothies. The only problem is that the powder gets stuck in the zipper, which makes the bag hard to close. I had to put it in a tupperware.
Sarah –
Verified Purchase
Didn’t like the taste. Didn’t upset my stomach though.
Alex –
Verified Purchase
Recently my dad and I have been enjoying the delicious egg white chocolate protein. It’s been the perfect fuel, giving us the energy we need to power through the day. We recently came across your brand in search of a quick and wholesome meal that could be served quickly. We used to consistently eat Chic-Fil-A and Arby’s during our lunch break until recently when we started missing work due to gastrointestinal issues. After multiple doctor visits, my dad changed up his entire diet and introduced your products into our household. Together, we go through a bag of protein in about a week.
Court –
Verified Purchase
Recently I have had really bad stomach issues that I can’t seem to figure out, and drinking your product every morning in my smoothies helps me SO much throughout the day!! This is the first protein powder product I have tried that doesn’t make me feel so sick. It does not mix as well as other protein powders I’ve tried though, but that makes sense.
Betsy –
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I just tried a chocolate sample and absolutely loved it! I will definitely order from this company. Honestly, this was the best protein drink that I ever had.
Jennifer –
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I ordered a sample and my first vanilla protein powder over the last couple of weeks. I was really impressed with how quickly they shipped and arrived at my house. I know you are a small business and I really appreciate the dedication to shipping efficiency. Keep up the great work!
Eva –
Verified Purchase
I have PCOS and have a really hard time losing weight. I’m on a low-carb, high protein diet, but I don’t eat enough protein most days. I started using protein powder, but all the ones I tried upset my stomach, until I found this one. I add it to everything. It’s simple and easy to digest.
Pedro –
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I love your egg white protein. As a person who enjoys being active, running, hiking, gym time and someone who suffers from IBD I highly recommend egg white protein.
Steph –
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This is by far the cleanest and most delicious protein powder I’ve ever had!!
Madelyn –
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After doing internet research I was stoked to find Drink Wholesome. I love that I now don’t have to worry about stomach irritation but can still get the protein I need. My mom, (who has Crohn’s disease) can also tolerate it as well. It feels very relieving to find something that works for my ever-changing GI issues.
Todd –
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Not the easiest to mix. You actually need one of the shaker bottles, which I don’t have.
Aurelia –
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I am an avid exerciser and enjoy taking protein drinks after my workouts. drink wholesome is the only protein powder that does not upset my stomach. I also love the clean and simple ingredients!!!
Krista –
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The taste is ok and I don’t like it by itself. Putting it in pancakes or other smoothies helps.
Jefffrey –
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I love the limited ingredient, doesn’t leave an upset stomach or any lethargic feeling afterwards. I have not tried the vegan ones yet, but I’m going to next. It’s not quite as sweet as I would like, but other than that I like it.
Penny –
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I was diagnosed with Lupus recently and your drinks are the only ones I can tolerate that don’t aggravate a flare up. The flavor is good, better with milk than with water.
Sara –
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I am a recently diagnosed Ulcerative Colitis mom of 3, and these powders have literally saved my life. On the days I cannot actually eat anything, I drink these as my means and it helps me retain calories and nutrition, AND they taste phenomenal!
Bradley –
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Solid flavor and easy on the stomach, but the zipper is basically useless. It’s so full of powder that I can’t close the bag. Had to put it in another container.
Marissa –
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I’m someone who has struggled with gut issues so YEARS and it’s really challenging for me to find brand that I really love. I’ve also tried ALL the brands and nothing meets my stands the way that drink wholesome does. This unflavored protein powder is simple and the perfect addition to my morning smoothie.
Tracy –
Verified Purchase
Good product but the powder gets stuck in the zipper so it’s useless.
Briana –
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2 years ago I was diagnosed with mast cell activation syndrome and I learned the importance of using clean products with simple ingredients. I love drink wholesome because it fuels my body with the protein it needs with only a few natural ingredients. Plus it’s delicious!
Emilio –
Verified Purchase
Hard to mix without a blender. Good flavor though and no bloating or gas.
Antoine –
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Finally a protein shake that I can eat! I have leaky gut, MCAS, histamine intolerance, and IBS. This is the only protein shake that works for me.
Jenny –
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Love this product. It is easy on the stomach. I have tried lots of protein powders, this is a keeper.
Zee –
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This is the only protein powder I’ve found that my sensory issues will put up with. A lot of the other ones are overloaded with non-sugar sweetener that I absolutely can’t tolerate. The package says to use a blender but I use a blender bottle and it blends ok, sometimes there’s a few bits of unblended powder left at the bottom though. The only thing I would do to make this better is offer an option made with real sugar, or a chocolate one that’s unsweetened so we can add our own sweetener! I’m definitely planning to buy more of this or the meal replacement powder in the future either way.
Becky –
Verified Purchase
If you’re anything like me, this protein powder will change your life. I have been experiencing weight loss for months due to a serious IBS flare up. I haven’t been able to stomach much at all, including any of the supplements that my gastroenterologist recommended. I found this simple protein powder online a few weeks ago and it is one of the only things that I can tolerate. Seriously, no side effects whatsoever. It helps me get my protein in and you can add it to pretty much anything. I can’t thank you guys enough!!!
Mandi –
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This protein is the only only only one I can tolerate! I love it.
Camryn –
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Not bad. I don’t really care for the flavor, but it didn’t cause any bloating or side effects like the pea protein I was using.
Mia –
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I have ulcerative colitis and this is the only protein powders that doesn’t upset my stomach. Flavor is neutral and you can barely notice it in smoothies.
Mary –
Verified Purchase
Really enjoy this protein powder. I like that it doesn’t have a chalky artificial taste, and I like that it’s not overly sweet. I make it with lactose free milk and add coffee to it and it really gets me through the morning. I’ve tried the samples of vanilla and mocha also, and am looking forward to ordering the full size bags of those flavors as well.
Britta –
Verified Purchase
My dietician recommend this, and it is the best non-dairy protein ever!!! The flavor is so good and it is easy to digest. I’ve never had a protein shake like it.
Salvatore –
Verified Purchase
As a college kid and athlete this protein is great. It doesn’t disturb my Ulcerative Colitis like many other protein brands that have additives, and it is very light. It is slightly pricey for 14 servings in comparison to other brands however the quality holds up making it worth it for me.
Mckenzie –
Verified Purchase
I just wanted to personally message you and thank you for making such an amazing product! I am super into fitness, so protein is something that I make sure to focus on. For several years now, protein powders (both whey and plant based) have cause me sever stomach issues until I found your product. I have been through numerous bags in the past few months and cannot thank you enough!
Elizabeth –
Verified Purchase
Cannot thank you enough for creating such an overall body friendly product! I’m super sensitive to processed foods, preservatives, and chemicals. I’m prone to migraines but with the beautiful simple ingredients in your drinks I have no issues! Love the vanilla! I’m hooked on your protein!!! ❤️
TJ –
Verified Purchase
Too much coconut flavor.
Enrique –
Verified Purchase
It didn’t upset my stomach, but it didn’t taste good or mix well.
Tina –
Verified Purchase
I have diverticulitis and this have been a lifesaver. It’s the only thing that I can stomach during a flare up, and it is tastes amazing. Highly recommend.
Tara –
Verified Purchase
Over the years I’ve tried different powders and they all have tasted terrible. So I gave up, until I found DrinkWholesome. Minimal ingredients, awesome flavors and keeps me satisfied during my work day! So far I’ve tried vanilla & peanut butter – next chocolate! Order the sample pack, that’s what I did and I was sold.
Olivia –
Verified Purchase
I didn’t like the aftertaste.
Shayla –
Verified Purchase
Hi . I bought a couple samples . Honestly hands down the best protein powder I’ve ever had . I barely taste anything with the vanilla flavors it’s just like drinking a glass of water . It gives me exactly what I need . I’m ordering a full bag now . Thanks for making these products .
I also recommend this product to my nutritionist. She’s going to be recommend it to her gastric bypass patients now . She’s very impressed with how you’ve made these so healthy.
You can add a teaspoon of sugar free jello pudding powder for flavor its amazing . Recommend by my nutritionist.
Harsha –
Verified Purchase
I am a strength and conditioning athlete and I have been consuming whey for more than 8 years. I was not a fan of all the additives added in whey protein and their long term side effects. I am a drink wholesome user for the past few months and I have no complains. I take two big scoops once in the morning and evening post workout with oat milk and I feel full and energized. The only recommendation I have is to improve the seal of the zip lock. The last two shipments I received doesn’t let me seal it back once opened.
Candice –
Verified Purchase
Doesn’t taste like chocolate at all.
Gordo –
Verified Purchase
Getting over a severe flare up with diverticulitis and this was the only source of protein I could handle without having any pain afterwards.
Amanda –
Verified Purchase
I had my gallbladder out 3 days ago and your protein powder has been such a blessing during my recovery. Helps me feel full and get the nutrients I need without stressing a recovering digestive system further. And it tastes so good! I’m so glad I found you. I hear all these other people talking about painful gas and diarrhea during recovery after surgery and I know it’s because they don’t have you. I’m so grateful!
Rese –
Verified Purchase
It’s delicious!! Just tried it and I’m so happy. I’m on a strict alkaline diet and all the other proteins have at least one ingredient I can’t have. So happy…thank you!
Kayla –
Verified Purchase
I love this stuff!! I currently have vanilla, chocolate, and PB, and love all 3😍😍😍. Finally found a protein powder that doesn’t make me bloated.
Lauren –
Verified Purchase
LOVE this product. It is taste-less in my smoothies / overnight oats and the macro’s are incredible. I stopped using whey because it was really hurting my stomach and this doesn’t bloat me at all. Will definitely be repurchasing!
Ryan –
Verified Purchase
Just wanted to say your protein powder is amazing. Have had Crohn’s for 30+ years. I do a lot of yogurt smoothies, but wanted to get more protein. Found you online and tried it. Well done! Anyone with Crohn’s should be aware of your product.
Sydney –
Verified Purchase
I ordered some of your protein last week and I am ABSOLUTELY IN LOVE! I’ve been struggling for a long time trying to find a protein powder that agrees with my stomach and thanks to you guys I FINALLY found one! Every vegan protein and all whey proteins give me stomach problems immediately after I drink them, and with your protein my stomach is finally happy; no bloating, cramps, or terrible gas. So I just want to say thank you for such a great product! I will be telling everyone about you guys! And I must add that it also taste amazing!!! So thank you!!☺️
Sydnee –
Verified Purchase
TALK ABOUT A GAME CHANGER! This protein changed my life and made my tummy even happier! Every vegan and whey protein I’ve tried has immediately hurt my stomach after drinking it, BUT THIS ONE is DIFFERENT! No bloating, cramps or gas!! I am so happy with this product, you won’t be disappointed!☺️ Now go get yours!
Pablo –
Verified Purchase
Just ordered my second bag of chocolate protein powder. I have ulcerative colitis and I enjoy going to gym and taking protein right after. All other brands cause bloating, but not this one. I like the simplicity of this product, it’s simple straight forward and I just want protein…great stuff 🙌🏼 I love it. I’m glad you guys are doing this. There’s nothing like it. 🙏🏼
Mallory –
Verified Purchase
Thank you for creating this product ! I have gastroparesis and this is the only thing that has worked for me! I have tried every other protein powder and it all makes me throw up sick! I tried yours tonight and my stomach doesn’t hurt and I’m not sick!! Thank you again!!!
angelena –
Verified Purchase
I ordered the samples before I committed to a large bag because I was skeptical. I’ve tried a lot of other protein powders and they messed up my gut health SO BAD. I’ve been taking digestive enzymes and leaky gut supplements so I was nervous to try a new protein powder as it took a long time to get back on track, but this stuff. THIS STUFF. I used the chobani lactose free milk with the vanilla tastes like the inside of an almond joy and I got 40 grams of protein in. Also for all my calorie counters/ gym rats in cutting season, the unflavored powder has 90 cals, plus 1/2 cup of the chobani milk is 80. 170 calories, 30 grams of protein and it’s just like you’re drinking regular milk. Add vanilla extract or fruits for extra flavor but needless to say this will be my new go to!
Olivia –
Verified Purchase
Taste great, I mix it with hazelnut milk, bananas and peanut butter!
Great meal supplement, I drink them for lunch and it keeps me full the whole day.
No upset stomach! I’ve tried other protein powders in the past including HUEL, that just messed me up internally. These simple ingredients agree much better with my stomach.
Pam –
Verified Purchase
I was pretty nervous about trying a new protein powder given how sensitive my stomach is, so I went with the unflavored. So far so good. I just add it to my smoothies. I think I will try the vanilla flavor next. I was recently diagnosed with IBD, and pretty much everything hurts these days, so it’s nice to have something safe.
Laura –
Verified Purchase
I love this protein powder!! It is the ONLY one out there that hasn’t caused me stomach issues.
Joaquin –
Verified Purchase
I like chocolate, but I have bad heartburn so I can’t really eat it. I read that this was good for people with GERD though, so I ordered some anyway. The chocolate sample didn’t give me heartburn, and I ordered a full bag. Still haven’t had a single issue.
Sameer –
Verified Purchase
I was recently diagnosed with Crohn’s Disease and I’m use this product to gain some of the weight back that I’ve lost over the past few months. It’s been a lifesaver and I can’t say enough good things about how it tastes. It has a rich chocolate flavor with a hint of coconut.
Enrique –
Verified Purchase
The chocolate protein powder causes ZERO gastrointestinal side effects. It’s wonderful because after so much trial and error, I’ve finally found something that agrees with my body. I’m a subscriber and I normally use 2 servings per day.
Daisy –
Verified Purchase
I’m bought this because I’m on the Candida diet. I add berries, collagen, flaxseeds and chia seeds, and MCT oil. I like it so far! The flavor is good and it’s quite filling. I look forward to trying the other flavors.
Robert –
Verified Purchase
Really good product and the customer service is fantastic.
Amy –
Verified Purchase
Tastes great blended with frozen fruit. It’s hard to describe, but this protein powder just makes me feel good! I used to use whey, and it always made with bloated and gassy. I’m so glad that I stumbled across drink wholesome. Definitely good if you’re lactose sensitive.
Maddy –
Verified Purchase
Love love love. I have gastritis and this is good for me. Thank you!! I finally feel like I can have a consistent diet.
Iman –
Verified Purchase
Love it. Hope they come up with protein bars and expand more!
Andrea –
Verified Purchase
Very good! No stomach issues anymore! I love the short list of ingredients. I ordered samples before I committed to a large bag, that’s a nice option that many other companies do not offer. I am a new customer for sure!
Sara –
Verified Purchase
I mixed it per directions. Was a bit too chalky. Mixed 1/3 of chocolate powder with the recommended amount of milk and added a banana. Much better. I was not hungry til dinner time. Kept the sweet craving away as well. Did NOT set off my IBS. Hoping this will help me lose some weight. Although I will never be skinny girl like the ones in all the pictures, even if I lose 10 pounds, I will be happy. So far I am impressed. Other brands cost more, taste horrible, and leave you bloated and hungry a few hours later. So worth the money.
Melissa –
Verified Purchase
First of all, I love that you can see the specs of vanilla. That’s now you know it’s real! Overall, I can’t say enough good things about this flavor and the company. I ordered samples a few weeks ago and had a bunch of questions. I called and left a voicemail. Someone call me right back and was so helpful. He even gave me two extra samples free of charge. I just ordered my first full bag a few days ago and couldn’t be happier. It’s the first time that a protein powder has given me zero stomach issues. Kudos for the great product and customer service.
Hayley –
Verified Purchase
So happy I found drink wholesome!! The vanilla is perfect for smoothies. I mix it with frozen strawberries, blueberries, and almond milk. Easy to digest and a great way to start my day.
Julio –
Verified Purchase
Just finished my first bag and ordered 2 more! I Iove this stuff! I have Crohn’s and every other protein powder hurts my stomach…except drink wholesome! Thank you!
Jackie –
Great value in my opinion. I’ve never seen an ingredient list like this, and you can taste (and feel) the difference. Most protein powders are full of crap, and they taste and make you feel like crap. Couldn’t be happier with my purchase 🙂
Kaden –
Verified Purchase
IBS-friendly
Abigail –
Verified Purchase
drink wholesome is so good I don’t even know where to start!!! I probably spend two weeks looking for a protein powder that didn’t cause bloating. I have an extremely sensitive stomach, and even small amounts of certain ingredients can cause problems. A Google Search led me to drink wholesome, and I ordered some samples. I fell in love instantly. Not only did they agree with my stomach, but they also tasted incredible. Blend it with milk, frozen banana, and a few ice cubes. There’s no way you won’t like it!
Dotsie –
Verified Purchase
I highly recommend this to anyone with acid reflux or GERD.
Natalie –
Verified Purchase
I have IBS and this has been a lifesaver. It’s really hard for me to get enough protein and my dietician recommended protein powder. I tried a whole bunch and they all upset my stomach, except for this one! I’m not a big sweet things, so the unflavored does the trick.
Steph –
Verified Purchase
I add it to my smoothies. It doesn’t really taste like much and I like that I know exactly what’s in it. Doesn’t make me run to the bathroom like other proteins which is nice.
Kelly –
Verified Purchase
This is the only protein powder I’ve tried that doesn’t make me bloated. I was just diagnosed with Crohn’s.
Jesse –
Verified Purchase
Awesome shake. I’ve had Crohn’s disease for 2+0 years and it’s always been hard to find a protein powder my stomach could handle. I have no problem with digestion and it taste great. Highly recommend if you have any type of IBS or Crohn’s.
Darlyn –
Verified Purchase
Good stuff! Tastes great & doesn’t make my stomach upset like some of the other protein powders.
Monique –
Verified Purchase
After trying several other vegan protein powders, I asked my trainer if she could recommend one that didn’t have the nasty after-taste that powders sweetened with stevia or other artificial sweeteners have. She recommended Drink Wholesome, and I love it! No after-taste! It’s my go-to now.
Sage –
Verified Purchase
Great tasting, easy digesting protein powder at an affordable price.
Whitney –
I have long avoided protein powders because of all the additives and the lack of “real food”. I’ve been aiming to eat a more “real food” (less processed foods, less sugar, etc) diet for the past several years and finding Drink Wholesome is like a dream! I grew up drinking chocolate milk for breakfast every day and did until my late 20’s. Once starting my real food journey, I realized what I was drinking was not real food! I’ve also become sensitive to gluten and dairy over the last 5 years. Since it’s gluten and dairy free, I’m thrilled to have discovered this! Drink Wholesome allows me to enjoy drinking my “chocolate milk” once again but to feel great about it since it’s only real food and minimal sugar! When I use my immersion blender to quick blend it up, the consistency is like a melted milkshake and I love it! I add a cup of coffee to it and it tastes like a mocha from a coffee shop! Drink Wholesome is not chalky or too sweet. It doesn’t taste artificial. I’ve even gotten my husband to enjoy it which is big! He hates coconut. I didn’t tell him what it had in it but made him the chocolate protein drink and he really liked it! He could not tell it was coconut. We’re sold!
Whitney –
Verified Purchase
I have long avoided protein powders because of all the additives and the lack of “real food”. I’ve been aiming to eat a more “real food” (less processed foods, less sugar, etc) diet for the past several years and finding Drink Wholesome is like a dream! I grew up drinking chocolate milk for breakfast every day and did until my late 20’s. Once starting my real food journey, I realized what I was drinking was not real food! I’ve also become sensitive to gluten and dairy over the last 5 years. Since it’s gluten and dairy free, I’m thrilled to have discovered this! Drink Wholesome allows me to enjoy drinking my breakfast once again but to feel great about it since it’s only real food and minimal sugar! The vanilla tastes like a less sugary-sweet vanilla milkshake (I drink mine with almond milk). When I use my immersion blender to quick blend it up, the consistency is like a melted milkshake and I love it! I add a cup of coffee to it and it tastes like the yummiest vanilla latte! Drink Wholesome is not chalky or too sweet. It doesn’t taste artificial. I’ve even gotten my husband to enjoy it which is big!
Joe –
Verified Purchase
Excellent protein powder for Ulcerative Colitis! I have had no issues while using it.
Maddie –
Verified Purchase
The ONLY protein powder I buy. Real ingredients that taste REAL good 🙂
Sage –
Verified Purchase
This is one of the top proteins for those who tend to have trouble digesting protein supplements. Not to mention it also taste great and at a reasonable price.
JACQUELINE –
Verified Purchase
I was so worried about the taste of this being just horrible but I was so wrong! It taste good and it doesn’t mess up my stomach. My ONLY complaint is the cost is a little high for me but other than that it is great!
Elizabeth –
Verified Purchase
This chocolate egg white protein powder is anti-bloat, anti-blood sugar dips, anti-artificial tasting. Seriously the best protein powder I’ve EVER tried (I’ve tried literally every brand on the US market, all types of protein powder too). The product is amazing, period. I use it daily to fuel my active lifestyle: in overnight oats, protein shakes, protein smoothie bowls, and baking recipes. Not sponsored, I pay full price for the product.
Larry –
Verified Purchase
I’ve tried a lot of brands but this is the best protein powder I’ve had. Limited and simple ingridients, no artificial sweeteners and great taste make this one my go to!
Emilio –
Verified Purchase
This is the only protein powder that doesn’t give me digestive issues. I love this product, the chocolate flavor tastes great and mixes well. I use four scoops a day so I go through one bag a week. Drink wholesome, if you’re reading this please come out with 3 or 5lb tubs!
Sage –
Verified Purchase
Right up there with the vanilla taste wise as well as its easiness on the digestive system.
Constance –
Verified Purchase
I have tried other powder protein drinks and they always upset my stomach. Frustrating 🙁 However, with wholesome drink it’s comfortably filling and sooo delicious! I am a very happy and thankful customer 😊
Getchie –
Verified Purchase
I love this protein powder…delicious and filling…first protein powder I have found that does NOT upset my stomach! Thank you for this wonderful, whole food product!
Sage –
Verified Purchase
Having tried my fair share of protein blends. This one is definitely at the top of my preferences. Digest easily as well as taste and mixes great.
Tatiana –
Verified Purchase
Best protein powder! I use a regular blender with no problems. Really helps post workout.
Kristen –
Verified Purchase
I bought this flavor by accident and its my favorite flavor that I’ve tried. I do not like coconut, but I love it in this protein powder. It gives it a subtle sweetness. When you open the bag you smell coconut and real cocoa, no weird artificial aromas. Tastes delicious with milk and ice. Blends well in a magic bullet.
Jessica –
Verified Purchase
Tastes like chocolate milk with a little less sweetness. I love it and the ingredients! It does not come with scoop and the scoop you can buy is not equal to one serving, so I’d save the $1 and just weigh it out yourself. No complaints!
Susan –
Verified Purchase
Thanks for including the scoop, it makes it much easier to measure a serving. I can’t wait to get my grandsons onto this. They may go for a different flavor but hey, all good. Thanks for being so accommodating to my needs. I love your service…and the product!
Emily –
Verified Purchase
I can’t have most protein powders and this is the cleanest out there. Tastes great too.
Arnaldo –
Verified Purchase
So far great! Personally I have always been ok with eggs and I am tolerating the product without issue. I have a really sensitive stomach and have been bouncing between mostly vegan varieties of post workout protein supplements. Please fix the sample, it’s confusing. It’s a partial serving meant for tasting, but that’s not clear.
David –
Verified Purchase
It takes like smooth vanilla milk! No after taste; no chalkiness; just pure milk. It mixes easily without clumping. I use it in smoothies and, my new favorite snack: I put a serving of the powder into Greek yogurt, add a little milk or water, and mix it up for a flavorful and super high protein treat.
Jessica –
Verified Purchase
The best vanilla protein powder I have ever had. It tastes like a vanilla milkshake. I love it and the ingredients! I wish it came in a bigger bag!
Kimberly –
Verified Purchase
Delicious and easy to prepare. I sometimes add banana, molasses, or peanut butter. It gets me ready for the day!
Beverly –
Verified Purchase
Finally, a protein shake that actually tastes good! It mixes well and all the ingredients are good for you. I’m using the vanilla and I often add other ingredients: banana, peanut butter, cocoa, fruit jam, etc. You guys are doing a great job – thank you!!!
Holly –
Verified Purchase
Tastes great and doesn’t spike my blood sugar. It foams a lot, but I found that adding peanut butter helps. 1 bag lasts me 3 weeks.
Noelle –
Verified Purchase
I add it to my greens smoothies. It’s perfect. The bag is a bit hard to close though.
Tina –
Verified Purchase
This stuff rocks! I put in everything and love that is made with 1 ingredient. Other protein powders are so full of crap!!! Definitely good value for your money.
Katherine –
Verified Purchase
I’ve been making peanut butter protein balls with this. They come out perfect every time. Not chalky or gritty. Easy five stars!!!
Trevor –
Verified Purchase
Really good. I like how filling it is. I would not recommend mixing it with just water. Doing so makes a foamy mess.
Michelle –
Verified Purchase
Really small serving size which is nice. Didn’t realize it didn’t come with scoop. Not a big deal really. Mixes so well. Barely tastes like anything. Only complaint is the size of the bag – will have to order more soon!
Thomas –
Verified Purchase
I’m a huge fan of drink wholesome and I’ve had all of the other flavors. I gave the unflavored a try not expecting to like it, but I was pleasantly surprised. It really doesn’t taste like much at all. I add it to my smoothie with banana and peanut butter and it’s like it’s not even there. 90 calories for 20 grams of protein is impressive too. Really good product.