Simply the best vanilla meal replacement powder.
3 reasons to try our vanilla meal replacement powder:
1. Our vanilla meal replacement powder is additive-free.
We make the best vanilla meal replacement powder for a multitude of reasons, one of which is our steadfast commitment to steering clear of food additives. Conversely, numerous meal replacement powders fill their formulas with emulsifiers, stabilizers, thickeners, sweeteners, and flavors. Although food additives can enhance attributes such as flavor, texture, and shelf life, they can also cause unpleasant side effects and inflict enduring harm upon the gastrointestinal tract.
Essentially, owing to their stark dissimilarity to real food, food additives pose a formidable challenge to the process of digestion. They consequently linger within your digestive system for longer than food should. This gives your gut bacteria more time to eat, and more time to produce gas, which causes abdominal bloating and discomfort. The accumulation of gas also impedes colonic transit, the speed at which food traverses the colon. This can lead to bouts of constipation.
Over time, the cumulative impact of food additives, particularly if you consume a protein shake on a daily basis, disrupts the natural regulatory pathways in the gut. Ultimately, these disruptions pave the way for the emergence of inflammatory bowel disease (IBD) and systemic inflammatory disorders.
When purchasing meal replacement powder, one additive that merits special attention is artificial sweeteners. Artificial sweeteners rank among the most pernicious food additives in the long run due to their capacity to affect the composition of your gut microbiota. This alteration can precipitate severe and chronic gastrointestinal issues, propagate widespread inflammation, and inflict damage upon the delicate balance of the gut microbiome.
Certain sweeteners, especially sugar alcohols such as xylitol, undergo poor absorption within the gut, thereby serving as a source of sustenance for your hungry gut bacteria. Moreover, they can cause episodes of diarrhea by pulling water into the intestines. At last, you may have identified the cause of those post-protein shake trips to the bathroom!
Here is a list of the most common food additives in meal replacements:
acacia gum, acesulfame potassium, artificial flavors, aspartame, carob bean gum, carrageenan, cellulose gum, dextrin, dextrose, erythritol, gellan gum, guar gum, gum arabic, inulin, locust bean gum, “natural” flavors, maltodextrin, rice syrup solids, soy lecithin, silica, sucralose, sunflower lecithin, xanthan gum, xylitol
our vanilla meal replacement powder ingredients:
egg whites, almonds, oats, coconut, vanilla, monk fruit
the alternative:
SOY PROTEIN ISOLATE, CANOLA OIL, MALTODEXTRIN, ISOMALTULOSE, SOLUBLE CORN FIBER, MODIFIED FOOD STARCH, VITAMIN AND MINERAL PREMIX, CELLULOSE, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, MONO & DIGLYCERIDE, XANTHAN GUM, SUCRALOSE
*This is the actual ingredient list of one of the best-selling meal replacements in the United States.
2. Our vanilla meal replacement powder is dairy-free.
There is another reason why we make the best vanilla meal replacement powder: our steadfast commitment to not using dairy-based proteins. Countless other meal replacement powders are formulated with whey or casein protein, byproducts of the production of cheese and yogurt. These ingredients have been linked to digestive complications, particularly in individuals afflicted by lactose intolerance and irritable bowel syndrome (IBS).
Many people, especially those with lactose intolerance and IBS, cannot completely break down lactose, the sugar in dairy products. As you learned, when food is only partially digested, it feeds the bacteria residing in your gut, resulting in undesirable side effects. If whey or casein protein causes discomfort, it might be beneficial to experiment with dairy-free alternatives.
3. Our vanilla meal replacement powder is made with real foods.
One final compelling reason why we make the best vanilla meal replacement powder is our choice not to use protein concentrates or isolates. Unlike the majority of meal replacement powders, which are made with these stripped-down versions of dietary-protein, our product distinguishes itself by using the real thing. Protein concentrates and isolates are listed as “pea protein” and “whey protein” as opposed to “peas” and “whey.”
Without going into too much detail, it should be noted that protein isolates and concentrates undergo rigorous mechanical and chemical processing. In certain cases, manufacturers resort to using carcinogenic solvents like hexane to separate the protein from the food source. Consequently, the end result bears no resemblance to real food.
Your digestive system has evolved to handle naturally occurring foods, not artificial imitations made in a laboratory. Thus, if you eat anything other than real food, you may experience side effects. While the long-term consequences of consuming processed ingredients like protein isolates is not completely understood, mounting research suggests that they can disrupt the composition of your gut microbiota and inflict lasting harm upon your gut microbiome.
Beyond its role in digestion, your gut serves as a shield against pathogens, plays a crucial role in educating your immune system, and exerts direct or indirect influence over a multitude of physiological functions. Consequently, disturbances to the gut microbiome have been associated with the development of numerous chronic diseases. It is thus in your best interest to steer clear of meal replacement powders that use protein concentrates and isolates.
Instead of relying on protein concentrates or isolates, we craft our meal replacement powders using real food protein sources such as egg whites and almonds. The egg whites undergo a simple process of pasteurization and drying before they are transformed into meal replacement powder. Almonds, on the other hand, are roasted, pressed to extract some of the oil, and then ground. These real foods offer a convenient, easy-to-digest, and gut-friendly alternative to protein concentrates and isolates.
Real foods contain a number of enzymes and other digestive aids that facilitate the breakdown of food, making it easier for the body to absorb essential nutrients. Conversely, protein isolates and concentrates have been stripped of these digestive aids, rendering them more challenging for the body to digest and absorb. Furthermore, minimally-processed plant-based foods like almonds are abundant in fiber, which contributes to healthy digestion and regular bowel movements.
Unless you have an egg sensitivity or allergy, egg white protein emerges as the optimal choice for gut health. Egg whites exhibit low fiber content, low-FODMAP properties, a natural alkaline nature, and boast the highest protein digestibility-corrected amino acid score (PDCAAS) among all whole foods. We favor almonds over other plant protein sources due to their gut-friendly attributes. Research indicates that almonds possess prebiotic properties capable of enhancing the diversity and composition of the gut microbiome.
Our vanilla meal replacement powder is devoid of additives, completely dairy-free, and formulated with real foods instead of protein isolates. It serves as an ideal choice for individuals dealing with gastrointestinal concerns and those with sensitive stomachs. Additionally, it appeals to people simply aiming to increase their protein intake while avoiding unnecessary processing and additives. Among our satisfied patrons are individuals managing Candidiasis, Crohn’s disease, diverticulitis, gastritis, gastroparesis, GERD, lactose intolerance, leaky gut, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), small intestinal bacterial overgrowth (SIBO), and ulcerative colitis. Order samples to see if our vanilla meal replacement powder is right for you.
Product Information – 14 meals, 30 grams of protein per serving. Handmade in Plymouth, Massachusetts. Refund/Return Policy – We cannot accept returns, sorry. We therefore recommend that you order samples before buying a full-size item. If an order arrives damaged or spoiled, we will issue a refund or send a replacement at no cost to you. Cancellation Policy – Customers may cancel a subscription at any time using the MY ACCOUNT feature.The best vanilla meal replacement powder.
FAQ
Simply put, meal replacement powder is a carefully crafted blend of powdered foods designed to provide the same nutritional value as a complete meal. A quality meal replacement should strike the perfect balance of protein, carbohydrates, and fats. In our vanilla meal replacement powder, the primary source of complete protein is egg whites. We rely on gluten-free oats to supply complex carbohydrates, and almonds provide a source of healthy fats. These meticulously selected ingredients work together to satiate your hunger and deliver the essential nutrition required for a vibrant and healthy lifestyle.
To make a vanilla meal replacement shake, mix 1 serving with 1-2 cups of cold milk. If shakes are not your thing, you can mix vanilla meal replacement powder with oatmeal and yogurt, or add it to baked goods.
For optimal results, incorporating vanilla meal replacement powder into your diet is most effective during the morning hours. Consuming a protein-rich breakfast will provide lasting satiety until lunchtime, curbing overeating and minimizing snacking throughout the day. Furthermore, higher protein intake during breakfast has been linked to an overall increase in daily protein consumption. In essence, a protein-packed morning meal not only keeps you satisfied, but also enables you to maximize your daily protein intake. Nevertheless, it is worth noting that you can enjoy the benefits of vanilla meal replacement powder at any time of day, as it offers a quick and nutritious meal option.
What is the best vanilla meal replacement powder?
How do I make a vanilla meal replacement shake?
When should I use vanilla meal replacement powder?
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. drink wholesome is not intended to diagnose, treat, cure or prevent any disease.
Michelle –
It is delicious and definitely great for my digestive system. No after taste. I bought vanilla and mixed with almond milk. Sometimes there are clumps of powder that are hard to break up unless you use a blender.
Kayla –
I have been an avid user of Drink Wholesome products for about 2 years now. Throughout my weight loss journey, I used the vanilla meal replacement after every workout (and sometimes for breakfast) and have seen amazing results. It is easy on my gut, tastes amazing, and I look forward to drinking it! The only thing I don’t like is the number of servings per bag. I wish there were more.
Shayla –
I love this stuff . I have the most sensitive stomach in the world everything makes me sick . This stuff is the best 💯 % . I’m so happy I found this product.
Joey –
This meal replacement has changed my life. Many friends around me are using protein powders that are causing them inflammation. I’m actively talking about Drink Wholesome and promoting the product.
Ollie –
I just wanted to pass on my thanks for such an amazing product! I’ve really struggled to find any kind of shake that agrees with my system and it’s worked an absolute treat.
Victoria –
I love Drink Wholesome because of the use of whole foods, the small ingredients list, and the yummy taste! I would love to see a bigger bag though, and a more user-friendly subscription interface. I had a bit of trouble updating my subscription. Figured it out, just took a minute.
Manny –
THANK YOU for creating Drink Wholesome! I’m so glad to finally have found a meal replacement with all-natural ingredients that I recognize, and that agrees with my system. If only it were Organic…
Rubi –
My dear cousin has stage 4 cancer, and due to chemo treatments she has very little appetite. So I sent her 2 of the meal replacements, vanilla & chocolate.
The vanilla is her favorite , she says the flavor is great and doesn’t make her feel nauseous. She’s going on her 3rd round of chemo and I just ordered 2 more of the vanilla for her.
Brandon –
Wow, battle Crohn’s so can’t eat much, and this is a game changer!
Ray –
I bought this to replace some solid foods that cause acid reflux. It is a good replacement, tastes good, especially mixed with a banana or peanut butter. I use a blender and it mixes fine. One of my selling points other than gut friendly was that it’s made with monk fruit. I’ve been using monk fruit as a substitute for sugar now for 10 years. Say goodbye to sugar.
Steve –
I make a shake everyday for lunch. No gas/flatulence. Would prefer a ready-to-go shake, but other than that I like it.
Adriana –
Hi! I’m a mother of a 3 year old with autism. He’s an extremely picky eater and I found Drink Wholesome when searching for a clean protein powder/meal replacement to add extra protein and calories to his diet. He loves it!
Tiffany –
I have had crohns since I was 12 I am now 40. I am sensitive to a lot of things and I currently battling a structure and a flare up. I am highly lactose intolerant and every meal replacement powder I’ve tried makes me bloated and feel sick. Let’s not mention the chalky taste. I tried drink wholesome on a whim and I’m glad that I did it’s delicious and none of the bad reactions that I would normally have.
Natalie –
I’m 35 and have gastroparesis and IBS-C and these meal replacements have been great, mainly because of the ingredients. It can be extremely hard to find a meal replacement that do not cause flareups because of so many unnecessary additives.
Julia –
I have so many food allergies so finding a meal replacement that I can have and tastes good was so hard to find for so long. Until I found you! Drink wholesome is the best tasting meal replacement I’ve had and makes me feel so amazing after my workout or even after dinner for dessert! I just wish there were bigger bags cause I go through this stuff way too fast.
Annie –
This is an AWESOME high protein meal for a busy moms. I blend it with ice and coconut milk, and it gets me through the morning pretty much every day. I can’t do most meal replacements cause they have dairy, so I’m really grateful for this product. Thanks!
Donna –
I LOVE the vanilla meal replacement. THANK YOU for not using stevia, which I don’t handle well. This is my favorite dinner — add a banana, almond milk and ice — life is good!
ash –
Perfect in every way….just needs a scoop haha. Love this product. Won’t stop getting it.
Cameron –
The like the flavor and it has been a nice addition to my diet (I have IBS). No stomach pain or bloating. I just wish there were more than 14 meals per bag.
Jesse –
I really like this meal replacement. It’s fantastic and settles well in my stomach.
Ian –
The flavor is on point. I feel like I can taste every one of the ingredients. Fills me up and doesn’t cause any bloating or gas. My only complaint is the packaging. The zipper is hard to use and there’s no scoop.
Stacey –
I just wanted to write to thank you for creating a meal replacement that’s actually digestible without the unwanted GI side effects! I have tried countless meal replacement and every single one left me cramping or running to the bathroom. This is truly the only meal replacement I have tried that doesn’t create side effects. I’ve recently upped my protein intake and drink wholesome is now an invaluable part of my day. I am so grateful to have found you!