Frequently asked questions
What are vegan meal replacement powders?
Vegan meal replacement powders are intended to replace the nutritional value of a healthy, plant-based meal.
That is, they contain a balance of protein, carbohydrates, and fats.
The main source of protein in our Vegan Meal Replacement Powders is almonds, the main source of carbohydrates is gluten-free oats, and the main source of fats is coconut.
Together, these ingredients will give you the nutrition you need to lead a healthy lifestyle.
Vegan meal replacement powders vs vegan protein powders?
The difference between vegan meal replacement powders and vegan protein powders is the nutrition content.
Vegan protein powders are high in protein and low in everything else.
Vegan meal replacement powders, on the other hand, contain fats, carbs, and other nutrients in addition to protein as it’s intended to replace the nutritional value of a healthy meal.
Why are your vegan meal replacement powders easy to digest?
Our vegan meal replacement powders are easy to digest for three reasons:
No Dairy: They’re made without whey and casein, which contain lactose, a sugar most people can’t fully digest. Dairy-based proteins, especially casein, also form a gel-like substance in your stomach, which can upset sensitive stomachs.
No Additives: They’re made without ultra-processed food additives. Regularly eating artificial sweeteners, emulsifiers, thickeners, and other additives can cause digestive issues and even long-term gut health problems.
Whole Food Protein: They’re made from whole food protein sources like almonds and egg whites. Unlike ultra-processed protein concentrates and isolates, which have been stripped of fiber, enzymes, and other natural digestive aids, whole foods are easy to break down and absorb.
Do your vegan meal replacement powders taste good?
Our vegan meal replacement powders taste good because they’re made from whole food protein sources, not protein concentrates or isolates, which have a chalky aftertaste.
They’re also sweetened with monk fruit.
Monk fruit, also known as luo han guo, is a natural sugar substitute that doesn’t have the bitter aftertaste characteristic of artificial sweeteners, sugar alcohols, and stevia.
Which of your vegan meal replacement powders is best for me?
The vegan meal replacement powder that’s best for you will depend on your dietary restrictions (if any) and preferences.
Vegan Chocolate Meal Replacement Powder – Our Vegan Chocolate Meal Replacement Powder is flavored with real cocoa and sweetened with monk fruit. Note that cocoa can trigger heartburn for some people. If you have GERD or acid reflux, we highly recommend ordering Samples.
Vegan Vanilla Meal Replacement Powder – Our Vanilla Vegan Meal Replacement Powder is flavored with real vanilla beans and sweetened with monk fruit. If you have a sensitive stomach and need a convenient source of nutrition, this is the best place to start.
How should I add your vegan meal replacement powders to my diet?
Our vegan meal replacement powders can be mixed with 1-2 cups of cold milk or water to make a meal replacement shake, which can be used to replace a meal or part of a meal.
If you would like extra calories and nutrients, we recommend blending our vegan meal replacement powders with ingredients like nut butter and banana.
When should I add your vegan meal replacement powders to my diet?
The best time to add our vegan meal replacement powders to your diet is in the morning.
Eating nutritionally balanced breakfast will keep you full until lunch, curbing cravings and overeating later in the day.
Another good time to add vegan meal replacement powders to your diet is after a workout.
Eating a balanced meal at this time can speed up the recovery process.
Is your vegan meal replacement powder safe for people with gut issues?
Our vegan meal replacement powders are dietitian-approved for people with sensitive stomachs and gut issues like IBS and GERD.
That said, we recommend you consult your doctor or a registered dietitian before making changes to your diet.
Are your vegan meal replacement powders safe for pregnancy and breastfeeding?
Our vegan meal replacement powders can help pregnant and breastfeeding mothers safely meet their protein needs because, unlike other companies, we don’t use artificial or ultra-processed ingredients.
Are your vegan meal replacement powders safe for kids, teens, and seniors?
Our vegan meal replacement powders can help kids and teens and seniors safely meet their nutritional needs because we use a short list of simple ingredients.
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