Gut Gift Guide
Enjoy a roundup of our favorite gut-friendly gifts!
Why Give the Gift of Gut Health?
Your gut allows you to break down and absorb the food you eat.
It also plays a role in metabolism, immunity and even mental health!
So if you want to make your health a priority in 2026, start with your gut.
Sourdough Crackers
Unbothered Foods
“Started by a digestive health dietitian, these crackers are made with fermented sourdough. It shows in the flavor and satisfying crunch!” – Tessa
unbotheredfoods.com
Dill Pickles
Good Girl Snacks
“These girls (pickles) are fermented and loaded with that good bacteria your gut craves. I also crave them…often.” – Kayla, Dietitian
goodgirlsnacks.com
Cashew Milk Base
Joi
“This single-ingredient base can be mixed with just water to make delicious cashew milk.” – Jack
addjoi.com
Granola
Lil Bucks
“I’d never heard of buckwheat before I discovered Lil Bucks, but it was game over when I put it in my mouth! Birthday Cake is my favorite flavor!” – Tessa
lovelilbucks.com
Granola Butter
Oat Haus
“I spread granola butter on toast, or eat it by the spoonful. This is cookie butter’s California cousin.” – Kayla, Dietitian
oat.haus
Energy Bars
O.W.L. Energy Bar
Alcohol-Free Aperitif
Ceybon AF
“I was hesitant to try a drink with mushrooms on the label, but wow, was I surprised by the refreshing and complex taste!” – Tessa
ceybon.com
Protein Powder
Drink Wholesome
Protein Calculator
Product Quiz