Does Protein Powder Have Caffeine?
Does protein powder have caffeine? Discover which protein powders are caffeinated and how to avoid protein powders with caffeine.
Caffeine in Protein Powder
Does Protein Powder Have Caffeine?
Caffeine is a natural stimulant found in the seeds, leaves, and fruits of certain plants like tea, coffee, and cacao.
It is also produced synthetically and added to some beverages, foods, and supplements.
Caffeine is well-known for its stimulating effects on the central nervous system, which can help to increase alertness, reduce fatigue, and improve concentration.
In addition to its stimulant properties, caffeine can have other effects, such as increasing metabolism.
Although caffeine certainly has its perks, it is also easy to consume too much.
If you are consuming more than the equivalent of 4 cups of caffeinated coffee, you may want to consider cutting back.
Too much caffeine can cause side effects like anxiety, insomnia, and nausea.
For this reason, it is generally recommended to consume caffeine in moderation and be mindful of its impact on sleep, hydration, and overall health.
It is important to note that the effects of caffeine can vary from person to person, and some individuals may be more sensitive to its effects than others.
Foods, beverages, and dietary supplements containing added caffeine must list “caffeine” as an ingredient on the Supplement/Nutrition Facts label.
They are not required to list the amount of caffeine, however, so there is often no way of knowing how much caffeine you are getting.
Some protein powders are intentionally formulated with caffeine-rich ingredients, such as green tea extract.
They are often marketed as metabolism-boosting or thermogenic products.
Other protein powders are naturally caffeinated, meaning they contain ingredients like coffee, cocoa, or matcha.
If you are looking for a protein powder without caffeine, check the ingredients list.
Unless it contains a naturally caffeinated ingredient like coffee, cocoa, or green tea, it is caffeine-free.
Is Drink Wholesome Caffeine-Free?
Only our chocolate flavors contain caffeine because they are flavored with cocoa.
Our other Protein Powders are caffeine-free.
They are also made with whole food protein sources, sweetened pure monk fruit, and flavored with real foods (not flavorings).
egg whites coconut vanilla monk fruit acacia gum acesulfame potassium artificial flavors carrageenan erythritol guar gum inulin maltodextrin 'natural' flavors silica soy lecithin sucralose xanthan gum xylitolOur Ingredients
NOT Our Ingredients
You will not find protein powders with better ingredients.
Order samples to taste and feel the difference.
Gabriella 3 weeks ago Verified Purchase As someone who has struggled with chronic conditions for 10+ years, getting in nutrient-dense foods is big part of how I care for my body. Finding options that are tasty and convenient is difficult. And I am always trying to eat enough in order to maintain my weight. Providers consistently recommend smoothies/shakes. I have tried so many over the years and each time the GI symptoms are intense or the flavor is awful! Since finding Drink Wholesome, I have finally been able to incorporate higher protein smoothies and shakes without the digestive upset. As a result, I have been able to maintain my weight more easily and even gain some beneficial weight. digestive issues Gayle 2 months ago Verified Purchase Drink Wholesome is really the best handful of ingredients protein powder that didnt give me any stomach issues at all. Anyone who has had bloat, etc should try this protein powder. I’ve been making smoothies since April 2025 and no problems at all. bloating Matt 2 months ago Verified Purchase After trying so many protein options and trying to live well with IBS on the go and staying fit and healthy in my 50s, I can honestly say what you are doing at Drink Wholesome is great. Keep up the great work, keep it simple and clean, and keep it positive like you have been. It’s refreshing and it works. Thank you. IBSReviews
Drink Wholesome is the best protein powder for sensitive stomachs. Because it’s made from a short list of simple ingredients, it’s also a great option for anyone who wants to avoid artificial and ultra-processed ingredients – including kids, seniors, and moms. No Dairy Drink Wholesome is made without whey and casein, which contain lactose, a sugar most people can’t fully digest. Dairy-based proteins, especially casein, also form a gel-like substance in your stomach, which can upset sensitive stomachs. No Additives Drink Wholesome is made without food additives. Regularly eating artificial sweeteners, emulsifiers, thickeners, and other additives can cause digestive issues and even long-term gut health problems. Whole Food Protein Drink Wholesome is made from whole food protein sources like almonds and egg whites. Unlike ultra-processed protein concentrates and isolates, which have been stripped of fiber, enzymes, and other natural digestive aids, whole foods are easy to break down and absorb. We make three types of Protein Powder for sensitive stomachs: Collagen Protein Powder, Egg White Protein Powder, and Vegan Almond Protein Powder. As long as you eat a balanced diet (get protein from a variety of sources), any type of protein powder can help you meet your protein needs. So just pick the type that best suits your personal preferences. If you’re wondering which of our products is best for you, ask our registered dietitian. He’ll reply via email within 24 hours. Frequently asked questions
Who is Drink Wholesome for?
Why is Drink Wholesome easy to digest?
Collagen vs egg white vs almond protein powder?
Ask our dietitian.
PREP TIME 5 min COOK TIME 5 min SERVES 2 In a blender, combine the egg whites, milk, ¼ cup blueberries, and almond butter. Pour the mixture into a small mixing bowl and add the protein powder and flour. Whisk until smooth. Pour ⅓ cup batter onto a heated and greased (or non-stick) pan to form pancakes. Cook each side for 2-3 minutes. This recipe makes 4-5 pancakes. Then, in a small saucepan, heat ¾ cup blueberries and the maple syrup over medium heat, stirring occasionally, for about 8 minutes. Plate the pancakes and spoon blueberry jam on top.High Protein Blueberry Pancakes
Ingredients
Instructions
Featured Protein Powders
Collagen Protein Powder
$64.99
Egg White Protein Powder
$64.99
Vegan Almond Protein Powder
$64.99